296: Feeling anxious? Try this! - Melissa Ambrosini

What this episode covers

Struggling to switch your brain off? Can’t stop worrying? Feeling uneasy and unbalanced? Join Melissa Ambrosini as she shares a powerful tool to dial down your stress response, calm your mind and soothe your soul — no matter how anxious you’re feeling. Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week bursting with love, focus and excitement.

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Frequently Asked Questions

How long is this episode of Melissa Ambrosini?

This episode is 25 minutes long.

When was this Melissa Ambrosini episode published?

This episode was published on April 12, 2020.

What is this episode about?

Struggling to switch your brain off? Can’t stop worrying? Feeling uneasy and unbalanced? Join Melissa Ambrosini as she shares a powerful tool to dial down your stress response, calm your mind and soothe your soul — no matter how anxious you’re...

Can I download this Melissa Ambrosini episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.