PODCAST
Melissa Ambrosini
by Melissa Ambrosini
https://MelissaAmbrosini.com/podcast ... Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini boasts a prolific career as a bestselling author, with titles such as Mastering Your Mean Girl, Open Wide, Comparisonitis, Time Magic and the Audible Original PurposeFULL. Her outstanding contributions have earned her accolades, including 'The Best eBooks Of All Time' by Book Depository and the winner of the 'Book Of The Year,' 'Best Business Book,' and 'Best Personal Development Book' of the year for Time Magic.Melissa is also the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders, celebrities, doctors and experts in the world to help her audience unlock their full potential and live their dream life. With a deep commitment to empowering others in all areas of their lives, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, bust through fear, step
Episodes
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Esther Perel: The Secret To Lasting Love & Passion
Do you want better, deeper, more intimate relationships? If yes, you are going to LOVE this conversation. Esther Perel is a relationship guru, and while she views herself as a student of relationships, she is unquestionably at the top of the class. She's now sharing all of her knowledge and…
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Why Manifesting Isn't Making You Happy
What if the thing you're desperately trying to manifest is the very thing keeping you from feeling whole? Most of us were never taught this. We chase the house, the relationship, the money, and the business because somewhere deep down we believe that when it finally arrives, we'll finally be and...
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The Missing Piece In Your Health You've Been Ignoring
Your body needs at least 90 nutrients to function properly: 17 vitamins, 59 minerals, 12 amino acids, 3 fatty acids. Most of us are not getting close, and it is not because we are lazy or uninformed. It is because the soil growing our food has been stripped bare. Crops today hold 80 percent less…
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5 Money Habits Keeping You Broke
You can want more money with your whole body and still be sabotaging it every single day, in ways so small and so habitual you don't even clock them as sabotage. It's in the way you talk about money when no one's listening. The number you round down instead of up. The tummy flip before you say…
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How To Build a Personal Brand That Actually Stands Out
If you're not building your personal brand on purpose, you're already being left behind. It's one of the most important things you can do in your business right now, and it has to be done with intention, not left to chance or hidden behind your work. That's exactly what this episode is about: how...
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This Daily Habit Is Blocking Your Manifestations
Every day, without even realizing it, you're doing one thing that's quietly pushing away everything you want. Someone doesn't text back, you spiral. The kids melt down, you snap. Someone cuts you off in traffic, you lose it for the next ten minutes. And then you wonder why the same patterns keep...
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The Truth About Seed Oils Nobody Is Telling You
Udo Erasmus nearly died from pesticide poisoning, and that experience became the foundation for decades spent studying fats, biochemistry and what the body truly needs to heal. In this conversation he breaks down the truth about Omega-3 and Omega-6, why your cooking oil might be doing more harm...
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The One Question That Will Change Every Relationship You Have | Michael Trainer
Who gets a front row seat in your life? Not who you post about. Not who you have known the longest. The people who actually sit closest to you, who shape the way you think, the way you love, the way you show up in the world, whether you have chosen them consciously or not. Most of us are living...
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Why Ambitious Women Struggle With Intimacy | Stefanos Sifandos
Can you pursue your biggest dreams without sacrificing intimacy and connection? In this episode, I'm joined by relationship expert and transformational coach Stefanos Sifandos to explore self-worth, healthy relationships, emotional connection, and the hidden patterns that keep so many people...
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705: Life Update: Selling Our Home, Motherhood, Business, Homeschooling & More
Some seasons don't ask you to adjust one thing. They ask you to rebuild the whole structure at once. That's where I am right now. We're selling our home, I've just finished breastfeeding Prince, and I'm rethinking how we educate our kids and what I want my business to look like next. So today I'm...
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704: Late ADHD Diagnosis, Entrepreneurship & Motherhood | Alexandra Wombwell-Povey
What if the thing you've spent years trying to fix about yourself is actually your greatest asset? That's the question at the center of this conversation with Alexandra Wombwell-Povey, ADHD coach, entrepreneur, speaker, and mother. Alexandra takes us inside her journey to an adult ADHD diagnosis...
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703: The Truth About Paid Ads, Business Growth & Balancing Motherhood | Ashley Brock
Can you really have it all, a thriving business, a beautiful family, your health, and time for yourself? This week I'm joined by Ashley Brock, founder of Paid Ads Marketing, entrepreneur, wife, and mama, who's proof the answer is yes, on your own terms. We get into what it actually takes to build…
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702: The Hidden Habits Fueling Inflammation (And The Simple Fixes That Actually Work) | Dr. Will Bulsiewicz
You can eat clean, move your body, and still feel exhausted, inflamed, and stuck in your own skin. That's not a willpower problem. It's usually a habits problem, and most of us have never been taught which habits actually matter. This week I'm back with Dr. Will Bulsiewicz, gastroenterologist…
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701: What Postpartum Depletion Taught Me About Being an Ambitious Woman
Have you ever been so deep in it that you didn't even realise you were in it? That was me with postpartum depletion. I didn't have the language for it. I just knew I was tired in a way sleep wasn't fixing, and I was holding it all together on the outside while quietly running on empty underneath....
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700: Celebrating 700 Episodes: The Most Honest Q&A I've Ever Done (Motherhood, Spirituality, Conscious Love & What I'd Tell My Younger Self)
Have you ever wanted to ask me all the things? In this special community Q&A episode, I invited members of my audience to share the podcast episodes that impacted them most deeply, tell me what they’d love future episodes to be about, and ask the questions they’ve always wanted answered. We dive...
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699: I Turned 40 & Stopped Giving a Fk**
I turned 40 and something shifted. The noise quieted. The opinions of others stopped having so much power over me. And what I found underneath all of that was clarity, freedom, and the most grounded version of myself I have ever known. In this episode I'm sharing the most honest, personal wisdom...
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698: Live Longer & Feel Better: The Real Secrets to Longevity | Chris Burres
What if everything you thought you knew about aging was wrong? I sat down with scientist and entrepreneur Chris Burres, and this conversation stopped me in my tracks. We got into fasting, sleep, stress, mindset, and some compounds that are genuinely changing what is possible for human health. Not...
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697: Why Balance Is a Lie (And What to Do Instead)
Balance is a lie. And the pursuit of it might be the very thing burning you out. This episode is about something most high-achieving women have never been taught: how to manage your load the way elite athletes manage theirs. Not by doing more. Not by optimizing every hour. But by getting…
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Build Your AI Dream Team For Your Business & Life | Natalie MacNeil
You are not behind. You are not broken. And you do not need to become a tech expert to use AI in a way that actually changes your life. In this episode, I sit down with Natalie MacNeil, Emmy Award-winning media entrepreneur, bestselling author, and one of the most grounded and visionary voices in...
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695: 8 Unhinged Wellness Hacks That Make Me More Successful
What if the habits that make you the most successful… look a little unhinged from the outside? In this solo episode, I’m sharing the wellness rituals I swear by, the ones that might seem extra, quirky, or unnecessary, but have completely changed my energy, focus, and ability to stay grounded when...
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694: The Hidden Root Cause of Fatigue, Burnout & Hormone Imbalance | Dr Stephen Cabral
What if the key to better energy, deeper sleep, and a calmer nervous system was already inside your body, waiting to be understood? In this episode, I sit down with functional medicine expert Dr. Stephen Cabral to explore how simple lab testing can reveal powerful insights about your health. We...
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693: Why Your Brain Feels Broken (And What It’s Actually Trying to Tell You)
693: Why Your Brain Feels Broken (And What It’s Actually Trying to Tell You) by Melissa Ambrosini
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692: Why Entrepreneurs Fail & The 2026 Shifts You Need to Know | Jack Delosa
If you’re building a business but feeling stretched, time-poor, or unsure what actually drives long-term success, this episode will land. Entrepreneur and investor Jack Delosa joins me for a powerful conversation on why entrepreneurs really fail, what it takes to scale without burning out, and…
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691: The 60-Second Filter to Stop Overcommitting in Business & Life
So many of us feel full. Calendars full. Inboxes full. Minds full. And yet we keep committing. To the invite, the project, the opportunity, the thing that looks good on paper but feels heavy in your body. In this episode, I share the simple 60-second filter I run before I add anything new. Four...
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690: Burnout, Meaning & The Relentless Pursuit of More | Keren Eldad
If you’re succeeding on paper but feeling flat, wired, or quietly exhausted, this episode will land. Executive coach and spiritual teacher Keren Eldad joins me for a conversation that cuts through the noise and gets to the real root of burnout. We talk about the relentless pursuit of “more,” the...
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689: Stop Pushing: Your Nervous System Is Why You’re Overwhelmed
What if the reason you feel overwhelmed isn’t a lack of discipline, but a lack of capacity? In this powerful solo episode, I’m inviting you to lead your life like a calm, regulated CEO. Not from hustle. Not from force. But from safety, presence, and nervous system support. So many women are…
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688: Your Child Is Sick: Here’s What to Do & When to Get Help | Dr Golly
When your child gets sick, it can feel unsettling fast. Your mind races. Your confidence wobbles. And suddenly you’re questioning every decision. In this episode, I’m joined by paediatrician Dr Golly for a calm, grounding conversation every parent needs. We talk about how to tell when your child...
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687: The Good Girl Hangover: When “Being Nice” Starts Costing You
Have you ever said yes when you meant no, held it together, and then felt flat or resentful afterward? That feeling is what I call the good girl hangover. In this episode, I share what the good girl hangover really is, why it sneaks up on so many women, and how the pattern quietly pulls you away...
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686: Dr Shefali on The Truth About What Screens Are Doing to Kids
Your child’s brain is being shaped by a screen more than by you. And it’s happening in tiny moments you barely notice. The “just five minutes.” The quick reset. The quiet in the back seat. But those minutes add up. And they teach your child what comfort is. What connection is. And where to go…
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685: Why Your Energy Dictates Your Results (And How to Change It) | Mimi Bouchard
Some conversations shift the way you see yourself and your life. This one does exactly that. Today I’m joined by mindset expert and Activations founder Mimi Bouchard for a grounded, expansive conversation about energy, identity, and real transformation. Mimi shares how she built her life and...
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684: Become Your Highest Self (Guided Meditation)
This meditation is an invitation to come home to who you truly are, not who you think you should be, not who the world has asked you to become, but the most grounded, expansive, loving version of you. Your highest self already exists within you; she is calm, she is clear, and she is deeply...
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683: Marianne Williamson on Choosing Love When the World Feels Uncertain
Feeling disconnected from religion… yet deeply drawn to something more? Curious about Jesus, but blocked by the language, the dogma, or past experiences? This isn’t about believing the “right” thing. It’s about remembering the truth beneath it all. In this powerful episode, I sit down with...
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682: Why You Don’t Feel Seen In Love & Healing Attachment Wounds | Jessica Baum
Terrified of being abandoned… or suffocated… or never truly chosen in love? That’s not you being “too much” or “not enough.” That’s your attachment wounds talking. In this powerful episode, I sit down with psychotherapist and attachment expert Jessica Baum, LMHC, to unpack why you feel the way…
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681: Stop Doing These 5 Things That Destroy Your Confidence
If your confidence feels low and you don’t know why, you’re probably doing 5 tiny things every day that quietly destroy it. In this powerful solo episode, I walk you through the hidden habits that slowly erode your self-belief without you even realising. They seem small. They look “normal.” But...
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680: Spirit Babies, Miscarriage, Mastering Your Psychic Abilities & Trusting Your Intuition | Emily Greene
Some conversations crack your heart open in the best way. This one did exactly that. Today I sit down with spirit baby psychic medium Emily Greene for a deep, grounded, soulful journey into intuition, conception, communication with spirit babies, and the unseen world that so many women feel but...
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679: The Universal Codes of Success, Manifestation & Love | Monica & Michael Berg
What if ancient spiritual wisdom held the key to more love, presence, and peace in your everyday life? In this inspiring conversation, I sit down with Monica and Michael Berg, authors, spiritual teachers, and directors of The Kabbalah Centre, to explore how Kabbalah helps us move beyond fear,...
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678: 7 Spiritual Laws To Manifest Anything (FAST)
Manifestation isn’t magic, it’s alignment. And when you understand how energy truly works, life starts meeting you halfway. In this episode, I share the 7 spiritual laws of manifestation — the universal principles that quietly shape everything you create. These are the deeper energetic codes that...
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677: Live Longer With Chinese Medicine | Jiaming Ju
What if you could live longer, age slower, and glow from the inside out without chasing fads or fighting your body? In this illuminating conversation, I sit down with Jiaming Ju, a Traditional Chinese Medicine practitioner and researcher who reveals how ancient Chinese wisdom can heal your body,...
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676: The 9 Pillars of Health, Happiness & Longevity
Your body is a sacred vessel. And the way you care for it shapes every part of your life. In this episode, I dive into the 9 pillars of health, happiness, and longevity that guide my own daily rituals—from sleep and nutrition to meditation, movement, and giving back. I also share the exact...
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675: The Truth About Tantrums, Screens & Raising Emotionally Strong Kids | Ashleigh Warner
What if your child’s “challenging” behaviour wasn’t a problem to fix, but a message to understand? In this beautiful and deeply grounding episode, I sit down with holistic psychologist and conscious parenting expert Ashleigh Warner to explore what it really means to raise emotionally safe,...
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674: The Truth About “Having It All” As A Modern Mother | Cait Scudder
Motherhood transforms us—our bodies, our priorities, even our dreams. But does it have to mean sacrificing ambition? In this inspiring conversation with business coach and mama Cait Scudder, we dive into what it really looks like to thrive as a modern mother. From how our brains rewire after…
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673: How Human Design Can Transform All Areas Of Your Life | Erin Claire Jones
Imagine having a personal blueprint for how you’re designed to move through the world — a guide that shows you how to make aligned decisions, honor your natural energy, and finally stop forcing yourself into someone else’s mold. That’s exactly what Human Design offers, and in this powerful…
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672: Do THIS If You Feel Stuck, Overwhelmed & Off Track
Are you feeling the noise of the world pulling you in a hundred directions? In this solo episode, I share a practice that has helped me quiet the chaos and come back to alignment. Right now, we’re moving through a powerful collective recalibration. Old ways of pushing and forcing no longer work....
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671: From Fertility To Menopause: Hormone Wisdom For Woman | Alisa Vitti
Hormones are not the enemy—they’re your greatest power source. In this episode, I sit down with women’s hormone expert Alisa Vitti to unpack what every woman needs to know about her cycle, energy, and health. From cycle syncing and bio-hacks to navigating perimenopause with ease, this…
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670: Ancient Parenting Practices That Transform Chaos Into Calm
You want to be the best parent possible… but sometimes your patience slips, your words land sharper than you’d like, or your home feels more chaotic than calm. So how can you shift? In this powerful episode, I’m sharing the ancient practices that have helped me parent with more love, presence…
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669 - The Keys To A Better Relationship & Conscious Partnership | Alison Armstrong
Ever wished you could understand your partner more deeply? In this episode, I sit down with the incredible Alison Armstrong — renowned teacher, author, and pioneer in decoding men, women, and relationships. Alison shares practical wisdom on what men really need, how to refill your energy tank…
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667: The Hidden Key To Your Health & Energy | Veda Austin
What if water wasn’t just something you drink… but a living, conscious force that can respond to your thoughts, emotions, and intentions? In this mind-expanding episode, I sit down with internationally renowned water researcher Veda Austin, whose groundbreaking work is challenging everything we...
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666: Inside Our Groundbreaking Low-Tox Dream Home
What if your home could do more than just provide shelter and safety… What if it could actually make you well? That was the vision Nick and I had when we set out to build our dream home: a low-tox, wellness-focused sanctuary designed to support our family’s health and make living in alignment…
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665: World’s #1 Baby Sleep Expert Reveals Her Best-Ever Parenting Hacks | Tizzie Hall
Parenting in the early years can feel overwhelming, especially when it comes to sleep, routines, and feeding. But what if it didn’t have to? In this episode, I’m joined by Tizzie Hall, world-renowned baby whisperer and author of Save Our Sleep (aka THE book on baby sleep). With decades of...
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664: The Ancient Wisdom That's Redefining My Life (And How It Can Transform Yours!)
What if the challenges you’re facing right now aren’t random… but part of a deeper spiritual assignment, designed just for you? In this solo episode, I’m sharing the spiritual codes I live by, including the timeless Kabbalah wisdom that’s helping me navigate business, motherhood, relationships…
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ABOUT THIS SHOW
https://MelissaAmbrosini.com/podcast ... Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini boasts a prolific career as a bestselling author, with titles such as Mastering Your Mean Girl, Open Wide, Comparisonitis, Time Magic and the Audible Original PurposeFULL. Her outstanding contributions have earned her accolades, including 'The Best eBooks Of All Time' by Book Depository and the winner of the 'Book Of The Year,' 'Best Business Book,' and 'Best Personal Development Book' of the year for Time Magic.Melissa is also the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders, celebrities, doctors and experts in the world to help her audience unlock their full potential and live their dream life. With a deep commitment to empowering others in all areas of their lives, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, bust through fear, step
HOSTED BY
Melissa Ambrosini
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Frequently Asked Questions
How many episodes does Melissa Ambrosini have?
Melissa Ambrosini currently has 500 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Melissa Ambrosini about?
https://MelissaAmbrosini.com/podcast ... Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini boasts a prolific career as a bestselling author, with titles such as Mastering Your Mean Girl, Open Wide, Comparisonitis, Time Magic and the Audible Original PurposeFULL. Her outstanding...
How often does Melissa Ambrosini release new episodes?
Melissa Ambrosini publishes regularly with 500 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Melissa Ambrosini?
You can listen to Melissa Ambrosini on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Melissa Ambrosini?
Melissa Ambrosini is created and hosted by Melissa Ambrosini.
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