296 Find Your Brave with Sarah Oakley

With a background in psychological coaching and performance stress management, Sarah Oakley found herself in an unexpected situation as the main carer for her husband whilst raising two small children. Recognising that she couldn't manage alone, Sarah reached out for help. Once her energy returned, Sarah founded the Brave Bird Community and built her purpose-driven business and fundraising activities around her drive to help others. Having found her brave, it's time to find your brave.   KEY TAKEAWAY "Depending on where you are in your life, your brave is going to look completely different and that's okay. So for some people, bravery is something monumental, fascinating or inspiring where the whole world stops to stare, right? Some feat of endurance or sporting achievement that is definitely brave. However, there's the other end of the spectrum where bravery can be brushing your teeth with a shaking hand in the morning and taking that first step out the door because life has been so hard for you."   ABOUT SARAH Sarah Oakley is on a mission to help everyday She-roes find their brave. To do this she runs a community called Brave Bird Club, a podcast, and she sells pants to empower women and fundraise for My Sisters' House, a women's centre based in Bognor Regis UK supporting women through domestic abuse and violence.   CONNECT WITH SARAH TO SHOP THE PANTS: https://www.bravebird.club   TO LISTEN TO THE BRAVE BIRD CLUB PODCAST" https://podfollow.com/bravebirdclub   SOCIALS: https://www.instagram.com/bravebirdclub/ https://www.facebook.com/bravebirdclub/ https://www.twitter.com/bravebirdclub/ https://www.linkedin.com/in/sarahoakleyprofessional/   ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.   WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.