#296. Top Reasons The FODMAP, Food Removals & Diets Will Never Free You From IBS : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Submit Your Question For Gut Reactions’ 300th Episode Here!Have you spent months or YEARS chasing FODMAP and food removal programmes to calm down your IBS?This actually isn't a long term solution to your IBS..In this episode, you'll discover:Why it isn't actually FOOD that's the problem for a lot of peopleWhy the FODMAP diet and food removal programmes might not free you from IBSIf you've spent your life looking at food as a threat, but not seeing any improvement to your IBS when you remove these foods, this episode is for you.Hit play and listen now!Click Here To Join The Calm Gut Community At Founding Members PriceFind Out What Could Be Causing Your IBSFollow Me On Instagram @atavia.ibscoachA podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.