#297. The Number 1 Reason Your Diarrhoea, Bloating & Constipation Aren’t Actually What Cause You Anxiety : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Submit Your Question For Gut Reactions’ 300th Episode Here!Do your IBS symptoms cause panic and anxiety?I used to as well. Until I realised it wasn't actually the symptoms that were causing those feelings.In this episode, you will discover:Why it isn't actually your SYMPTOMS that are causing your anxietyWhat actually IS causing the anxietyA weird analogy to show you how this is trueIf you struggle with anxiety around your symptoms, hit play and listen now!Click Here To Join The Calm Gut Community At Founding Members PriceFind Out What Could Be Causing Your IBSFollow Me On Instagram @atavia.ibscoachA podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.