#299 - Foot Pronation: The Most Overlooked Fix for Achilles, Ankle & Foot Pain episode artwork

EPISODE · Aug 1, 2025 · 9 MIN

#299 - Foot Pronation: The Most Overlooked Fix for Achilles, Ankle & Foot Pain

from Get Strong and Prosper · host Meg Walker

In this episode of The Adventure Fit Club, we break down what pronation really is (and isn’t), why your foot mobility matters more than you think and how subtle, simple drills can unlock powerful results. Whether you’re a runner, hiker, or lifter, this is your guide to better movement from the ground up (literally).Host: Coach Meg WalkerInstagram: ⁠⁠⁠@theadventurefitclub⁠⁠⁠Website: ⁠⁠⁠www.theadventurefitclub.com⁠⁠⁠⁠⁠⁠The Adventure Fit Club Newsletter⁠⁠⁠The Adventure Fit Club: ⁠⁠⁠Apply here for coaching⁠

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#299 - Foot Pronation: The Most Overlooked Fix for Achilles, Ankle & Foot Pain

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