298: You Can Change Your Story

from You Can Handle Anything · host Shira Gura, Emotional Well-Being Author and Coach

We walk around with stories all the time. Stories about other people and stories about ourselves. There are two problems with this: Most of the time, we're not even aware that we're walking around with stories, and Many of our stories don't serve us well, and yet we continue to grasp onto them anyway. Tune in to this week's episode to learn more about what stories you may be telling yourself and how you have the power to change them. And when you do, you'll learn how to have much more agency over your life. Click here to join the "Move Past Grudges" Challenge! *Click here to learn about my program, The unSTUCK Method, and get started right away! **Click here to get my FREE CLASS on why having emotional reactions is not your fault! ***Click here to follow me on INSTAGRAM!

Episode metadata supplied by the publisher feed · Published Jan 10, 2023

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298: You Can Change Your Story

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