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Jun 20, 2019 15 min

29GRIT Cardio Overview

from LM GRIT Tips with Coach Tom Hosted by Tom Lelyo

Release 29 is so epic and cardio does not disappoint. In this episode I go over specific moves for you to scan for to help your participants have the best time working hard.

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29GRIT Cardio Overview

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This episode is 15 minutes long.

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This episode was published on June 20, 2019.

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