PODCAST · health
LM GRIT Tips with Coach Tom
by Tom Lelyo
As an auditory learner, it helps me to review my Les Mills GRIT releases out loud. I’m an aspiring LM trainer and presenter, and I hope my musings will help you learn how to effectively coach this amazing program too!
Episodes
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29GRIT Cardio Overview
Release 29 is so epic and cardio does not disappoint. In this episode I go over specific moves for you to scan for to help your participants have the best time working hard.
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29GRIT Strength Overview
Going over Les Mills GRIT Release 29 STRENGTH! Reviewing what to look for while scanning and tips/cues for your participants.
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29GRIT Athletic Overview
This episode is an educational overview for my own personal use regarding Les Mills GRIT athletic release number 29. As an auditory learner, it helps me just to talk out the notes. This is NOT AND OFFICIAL podcast of Les Mills international. I’m simply a coach, reviewing the release in…
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