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#29呼吸について episode artwork

EPISODE · Feb 25, 2021 · 10 MIN

#29呼吸について

from ハッピーライフコンシェルジュ　レイコ · host レイコ

呼吸には腹式呼吸と胸式呼吸がありますが、この違いが分かりますか？違いを知って、しっかり意識して呼吸することで、呼吸が体に与えるいい影響をより一層感じられるようになります。

Episode metadata supplied by the publisher feed · Published Feb 25, 2021

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#29呼吸について

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