29th September 2024: Living a conscious life

from Menon Fitness Systems · host MenonFitness Systems

In today's podcast I talk about: Teaching EFT to my daughter and practicing it throughout the day. Maintaining a state of equilibrium. Quality over quantity. Evening walk with my son. Being hungry is a good state to be in. Sharing one meal among two and walking protocol. Reviews and connects.

Episode metadata supplied by the publisher feed · Published Sep 29, 2024

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29th September 2024: Living a conscious life

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