EPISODE · Aug 1, 2018 · 52 MIN
2x Race weekend, MTB-CX, Paleo-Vegan - July18 Q+A
from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford
July 2018 Q & A CX Dismount and Mount Course Community in Sport - why we do it Next episodes coming up Athletic Bookworms - update and what book to read in August 2018 Q1 - How to Use Paleo Diet/Template with a Vegan or Paleo Diet Q2 - What is Peter Eating / Paleo for Endurance Athletes Q3 - How to race 2 days in a row - Mindset and pacing Q4 - MTB / Road seasons ... how to transition to Cyclocross? Show Notes www.consummateathlete.com
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2x Race weekend, MTB-CX, Paleo-Vegan - July18 Q+A
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