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3.19.23 - Day 7 - REST episode artwork

Mar 19, 2023 3 min

3.19.23 - Day 7 - REST

from BoogieVibes Podcast Hosted by L-Boogie

It is ok to REST... I personally have the mindset of always having something to do... Trying to push the needle further... But more times than I can count I find myself tired, burnt out, and unable to perform at my best... When I make time to REST... To REEVALUATE... To REGROUP... Even if it's for a small period of time in my day... I notice I am able to come back with a clear mind... Renewed FOCUS & ENERGY... Find your rest today.... Allow it to RENEW your SPIRIT... Allow it to be your RELEASE from the tensions and stressors of the day to day grind... Happy Sunday... We are gonna speak these words together... This week is going to be AMAZING... I am going to PUSH THROUGH & OVERCOME any and every challenge I face this week... If I get knocked down this week... I WILL get back up... If I get knocked down this week... I WILL get back up... If I get knocked down this week... I WILL get back up... I am AMAZING and EVERYTHING that I do is AMAZING... I am not perfect and will make tons of mistakes this week... But I will keep moving FORWARD... I will make time for the ones I love... If I can't see them I will call them or send them a message of love... I can do anything I set my mind to do... I will be thankful for every morning my eyes open... I will take this opportunity called life and make the best of it... This week is going to be AMAZING...

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3.19.23 - Day 7 - REST

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