EPISODE · Oct 19, 2023 · 34 MIN

3,2,1 kör!

from Best Fitness Friend podcast · host Kalle Solberg och Oskar Johed

Vi pratar om den del av passet vi höjer intensiteten. Vi pratar om begreppet tröskelträning och varför det är så viktigt.

Episode metadata supplied by the publisher feed · Published Oct 19, 2023

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3,2,1 kör!

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