EPISODE · Sep 17, 2024 · 15 MIN
#3-42 心と体を温め活力を! スパイスの精油3種類 (みんなできくアロマ)
from ねる前にきくアロマ - Aromatherapy for sleep · host はら みなこ
心と体を温めて、活力を与えてくれるスパイス。このスパイスを蒸留して香り成分をギューッと濃縮させたのが、スパイスの精油（エッセンシャルオイル）です。 今回は、ジンジャー、クローブ、シナモンの精油、3種類をご紹介。え、こんな使い方もあるの！と驚きの内容かも。
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#3-42 心と体を温め活力を! スパイスの精油3種類 (みんなできくアロマ)
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