EPISODE · Mar 25, 2025 · 15 MIN
♯3-69 新生活の不安を和らげるアロマ活用法（みんなできくアロマ）
from ねる前にきくアロマ - Aromatherapy for sleep · host はら みなこ
新しい生活が始まる時期、ワクワクドキドキよりも不安が強くなるのはごく自然なこと。でも不安が長続きすると眠りが浅くなったり、体に症状がでてしまうことも。不安な気持ちをあっという間に癒す精油をご紹介します。そして、普段はシャワーだけ、という人にオススメなアロマシャワーの方法をお伝えします。
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♯3-69 新生活の不安を和らげるアロマ活用法（みんなできくアロマ）
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This episode was published on March 25, 2025.
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