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EPISODE · Mar 8, 2026 · 42 MIN

3/8/26: The Perfect Diet

from Holistic Health with Dr. Meaghan

Today, Dr. Meaghan suggests how we can be more mindful of our diet. We also discuss ultra-processed foods and look back at the original USDA Food Pyramid.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Mar 8, 2026

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3/8/26: The Perfect Diet

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