Holistic Health with Dr. Meaghan

We talk about premenstrual dysphoic distorder (PMDD) and the ways that people are treating it. Plus, peptides are one of today's hottest health trends -- so let's get into what they are and what you need to know! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The brain can get into patterns of depression and anxiety as a protective mechanism. Today, we talk about how that happens and what we can do to break those patterns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're experiencing a hormone imbalance, your body isn't broken. It's giving signals. When we understand hormone pathways, we can actually fix the root cause, not just manage symptoms. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You might have underlying hormone and metabolic issues that are being exacerbated by stress, your weight, or your environment. What do you do? Dr. Meaghan's back in studio to tell you about the DUTCH test. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One Agora's Aesthetic Nurse Mackenzie Burris steps in for Dr. Meaghan to discuss skin health, specifically rosacea and injectables like Sculptra. Plus, we hear Kim's story. She's a MyTalker who spent three years diagnosing the source of her skin malady. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decreasing toxic exposure and milling flour with Cassandra Brashier.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Replacing toxic products by milling your own flour, increasing good fats in your diet, and taking out seed oils.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Dr. Meaghan suggests how we can be more mindful of our diet. We also discuss ultra-processed foods and look back at the original USDA Food Pyramid.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Dr. Meaghan discusses what we see with LHC, understanding post-viral recovery and how to rebuild the body.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Dr. Meaghan talks about us stress and how it works, and she suggests some methods to manage it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Following the death of James Van Der Beek, Dr. Meaghan discusses the rising incidence of colorectal cancer in younger adults and how a GI map gives us measurable data before or after treatment.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One Agora's Acupuncturist and Licensed Chinese Medicine Practitioner sits in for Dr. Meaghan to share her expertise. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mold can have serious consequences and often goes undetected. Today, we talk about where you might find mold at home, symptoms of mold, and how to treat it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we talk about mold and other toxins that exist in your home, how they might be impacting you, and how you can respond.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why anxiety happens, how our bodies respond, and what we can do to intervene.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Setting goals in the new year, habit-stacking for success, and prioritizing gut health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we reflect on our favorite finds, products & practices of the year. We also take a couple listener calls and look ahead to trends we're anticipating in the new year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One Agora's Aesthetic Nurse Mackenzie Burris sits in for Dr. Meaghan and introduces us to a new line of organic skin care, Eminence. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Dr. Meaghan talks about food allergy symptoms and how they manifest, what's different about food in the United States, how our gut health plays a role and how we can improve it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On November 10, the FDA announced it will initiate the removal of black box warnings from many menopausal hormone therapy products. Today, Dr. Meaghan discusses why, what that mean, and takes questions from listeners.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Meaghan returns to tell us about ultra processed foods and the nutrients we might be missing like Vitamin C, Niacin and Omega-3s.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mackenzie Burris is an Aesthetic Nurse at One Agora Integrative Health. She's in for Dr. Meaghan to talk about the $99 Hydrafacial they're offering through December. Schedule yours through their Instragram @oneagorahealthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We breakdown detoxifying cleanses and we revisit some of your GLP-1 questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arthur Brooks is a Happiness Professor at Harvard. Today, we discuss his six-step morning routine for success. Dr. Meaghan also demystifies some of the purposes of microdosing GLPs. Plus, she loads up Producer Woody with a cornucopia of supplements to set him on a new health journey. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Meaghan reviews a variety of supplements and offers tips for taking probiotics, fish oil, mushrooms, and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do we fortify ourselves physically and mentally throughout Winter? Today, Dr. Meaghan tells us about Grounding, Melatonin, Contrast Therapy, vitamins, supplements, and other less common practices you can adopt to strengthen your mind and body. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're getting ready for flu season. Today, we'll discuss why we get sick this time of year, and what we can do to prepare for it. But first, we'll answer a few questions about Tylenol from last week's show. Then, we're joined by Natalie from Move Colonics in St. Paul (movecolonics.com).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we're digging into the facts on Tylenol, the research that's been done, and how genetics impact its effects. Plus, we finish last week's conversation on Detoxing with a short discussion on hydrocolonics and coffee enemas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We continue our conversation on detoxing and discuss dry brushing, shaker plates, detox baths and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we begin a two-week conversation on detoxing by examining why food is addicting and why it's important to move beyond fad cleanses.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we support ourselves with positivity? Today, we explore the mind-body connection and some of the obstacles we face when creating it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Crashing? Did you have one too many uncrustable burgers at the fair and need a detox? Today, we discuss some things that lead to burnout and how to address them.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah Johnson fills in for Dr. Meaghan. Sarah's a licensed acupuncturist and traditional Chinese medicine practitioner. She and Miss Shannan discuss ear seeds, cupping, gua sha and moxibustion therapy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Because of a recent high-profile case of Lyme Disease, we decide to tackle the topic. Plus, a caller has a question about gut health after a gallbladder removal.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Meaghan and Miss Shannan talk supplements and play "get to know the show" with Producer Woody.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we discuss women's social connections and their impact on health. Plus, how does birth control impact your hormones?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mackenzie from One Agora sits in for Dr. Meaghan and discusses hydration, slugging, moisturizers and more with Miss Shannan.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What creates fatigue and how to manage it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AI in Health Care, Diets, and Gut HealthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We talk summer skin care and answer questions about injections and fillers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Meaghan & Dr. Heidi break down what you should know about GLP1 and other weight loss options. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Dr. Meaghan breaks down dairy, methylene blue, and holistic oral health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's dive into what you need to know about Gut Health. Dr. Meaghan explains how our gut health is connection to our entire well being. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Meaghan and Makenzie talk all things summer skin care. Guest host Sarah McPeck joins the conversation about SPF, Hyaluronic Acid, Skin Cycling, Exosomes & Beef TallowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Meaghan talks shop with supplements, from interesting stats, super food benefits, and the potential benefits of various supplementsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Meaghan talks about the benefits of hormone replacement therapy (HRT) in cisgender women, including relief from menopause symptoms, and stories of patient satisfaction See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Meaghan and licensed acupuncturist Sarah Johnson discuss acupuncture and Oriental medicine. Listen along as they go through the differences between Eastern and Western medicine, and different ways to restore hormone balance within your body.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Meaghan continues the conversation on clean living. Learn about which chemicals to look out for, what daily products they might be in, and potential replacements to keep you and your family healthier. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Meaghan raises awareness around what types of harmful chemicals people in the US are often exposed to due to lenient laws. Learn about which chemicals to look out for, what daily products they might be in, and potential replacements to keep you and your family healthier.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Meaghan is joined by Stephani Martinson from PureScripts Compounding Pharmacy to talk about Low Dose Naltrexone, including the basics, who benefits, and real world applications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.