EPISODE · Oct 7, 2025 · 15 MIN
#3-97 更年期を穏やかに整えるアロマブレンド (みんなできくアロマ）
from ねる前にきくアロマ - Aromatherapy for sleep · host はら みなこ
季節の変わり目は、心も体もゆらぎやすいもの。今回の配信では、更年期の不調に寄り添うアロマをブレンドで楽しむ方法をご紹介します。心身のバランスをととのえるオイル、ほてりや発汗にやさしく働きかける精油、眠りへと導くブレンド…。香りに包まれる安心感とともに、自分を大切にする時間をお届けします。
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#3-97 更年期を穏やかに整えるアロマブレンド (みんなできくアロマ）
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