#3 A Coach’s Journey

from De Psychologie Podcast · host gortcoaching

----more----In today's episode, I sit down with Coach Jan Frits, a seasoned professional coach at GORTcoaching based in Rotterdam. With a coaching career spanning over a decade, Jan Frits specializes in helping individuals navigate life's complexities, fostering self-confidence, and enhancing personal effectiveness. His approach is both practical and profound, aiming to empower clients to make meaningful choices and flourish in their personal and professional lives. Together, we explore a variety of topics, including his personal story about how he transitioned from an engineer to become a coach, effective coaching methods, psychological theories, such as positive psychology and Acceptance and commitment therapy, short ACT. Our discussion offers valuable insights for everyone interested in personal growth and development. Interested in coaching? Check out our website https://gortcoaching.nl/

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This episode is 41 minutes long.

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This episode was published on March 5, 2025.

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