3. Arbeitest du mit oder gegen deinen Körper?

What this episode covers

Mehr Infos zu BEAT THE BINGE! gibt´s hier: https://www.lifefoodbalance.de/store"Wenn ich noch zwei Kilo abgenommen habe, dann bin ich zufrieden und kann mich selbst akzeptieren." - So oder so ähnliche Gedanken hatte bestimmt jeder von uns schonmal.Warum du so aber niemals zufrieden wirst und wahrscheinlich ewig auf Diät bleiben wirst, erkläre ich in der heutigen Podcast-Folge.Außerdem geht es darum, wie du mehr mit deinem Körper zusammen arbeitest, ihn mehr lieben und akzeptieren lernst und ob Krafttraining wirklich das "non plus ultra" ist, was jeder machen sollte!Hier findest du mich:Meine Website: https://www.lifefoodbalance.de/Instagram: https://www.instagram.com/ju.lifts/YouTube: https://www.youtube.com/channel/UCQEyUsP4Dpm1ZXbKCGk3TzQ/videos

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Frequently Asked Questions

How long is this episode of LIFE FOOD BALANCE?

This episode is 22 minutes long.

When was this LIFE FOOD BALANCE episode published?

This episode was published on April 14, 2023.

What is this episode about?

Mehr Infos zu BEAT THE BINGE! gibt´s hier: https://www.lifefoodbalance.de/store"Wenn ich noch zwei Kilo abgenommen habe, dann bin ich zufrieden und kann mich selbst akzeptieren." - So oder so ähnliche Gedanken hatte bestimmt jeder von uns...

Can I download this LIFE FOOD BALANCE episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.