#3 Återhämtningens kraft

from Femmego Formula · host Rebecca Honnér, Sofia Heimdahl

Vad är återhämtning och hur gör vi det på bästa sätt?I det här avsnittet diskuterar vi en otroligt viktig del i att leda sig själv – återhämtning. Hur kan hård fysisk träning vara återhämtning och kramar verkligen Sofia träd i skogen? Det och mycket mer hittar ni i dagens avsnitt av Virrigt Men Vettigt, välkomna hit!Glöm inte att följa oss på Instagram där vi delar med oss av vår vardag. Du hittar oss på @femme_go.

Episode metadata supplied by the publisher feed · Published Dec 2, 2024

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#3 Återhämtningens kraft

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