3 Beliefs That Completely Transformed My Relationship episode artwork

EPISODE · Aug 25, 2025 · 26 MIN

3 Beliefs That Completely Transformed My Relationship

from Put Yourself First · host Kat Horrocks

What if the way you see your partner is shaping the relationship you’re living in right now?In this week’s episode, I’m sharing the three beliefs I hold about my fiancé Adam that have completely transformed how I feel about him, how I relate to him, and how that energy has inspired him to rise into his best self again and again.We talk about:Why the beliefs you hold about your partner matter just as much as the beliefs you hold about yourselfHow your energy, words, and unspoken assumptions can set the thermostat of your relationshipThree powerful beliefs you can start leaning into this week to shift the way you relate to your partnerWhy affirming your partner’s strength, commitment, and character can change the dynamic between youHow to stop micromanaging, start appreciating, and create space for deeper connection and supportIf you’ve been feeling disconnected, snappy, or stuck in old patterns with your partner - this episode will help you shift the energy and see how powerful your perspective really is.And if this resonates deeply with you, I’m opening JUST 5 exclusive 1:1 case study coaching spots right now.This is the only time this coaching will ever be available at 50% off my full rate as I refine my new Feminine Embodiment & Relationship Coaching program.📩 DM me the word COACHING on Instagram to learn more and claim one of the spots - https://www.instagram.com/kat_horrocks/

What if the way you see your partner is shaping the relationship you’re living in right now?In this week’s episode, I’m sharing the three beliefs I hold about my fiancé Adam that have completely transformed how I feel about him, how I relate to him, and how that energy has inspired him to rise into his best self again and again.We talk about:Why the beliefs you hold about your partner matter just as much as the beliefs you hold about yourselfHow your energy, words, and unspoken assumptions can set the thermostat of your relationshipThree powerful beliefs you can start leaning into this week to shift the way you relate to your partnerWhy affirming your partner’s strength, commitment, and character can change the dynamic between youHow to stop micromanaging, start appreciating, and create space for deeper connection and supportIf you’ve been feeling disconnected, snappy, or stuck in old patterns with your partner - this episode will help you shift the energy and see how powerful your perspective really is.And if this resonates deeply with you, I’m opening JUST 5 exclusive 1:1 case study coaching spots right now.This is the only time this coaching will ever be available at 50% off my full rate as I refine my new Feminine Embodiment & Relationship Coaching program.📩 DM me the word COACHING on Instagram to learn more and claim one of the spots - https://www.instagram.com/kat_horrocks/

NOW PLAYING

3 Beliefs That Completely Transformed My Relationship

0:00 26:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Explicit
Jaws Wrap-Up

Sep 4, 2020 ·133m

Explicit
The Meg [2018]

Aug 28, 2020 ·153m

Explicit
The Reef [2010]

Aug 21, 2020 ·137m

Explicit
Jaws: The Revenge [1987]

Aug 14, 2020 ·125m

Explicit
Why We Overeat with Maggie Sterling Maggie Sterling Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com Explicit Techlore Surveillance Report Techlore Techlore Surveillance Report is your weekly deep-dive into the privacy and security news that matters for your digital freedom. Hosted by Henry Fisher, founder of Techlore and long-time digital rights educator, each episode cuts through the noise to bring you carefully selected stories with the context, analysis, and historical perspective you need to truly understand what's happening to protect yourself (and others!) in the digital space.Topics covered include:• Privacy tool updates and vulnerabilities• Data breaches and cybersecurity incidents• Surveillance technology and government overreach• Big Tech privacy policies and practices• Encryption and security standards• Digital rights legislation and court cases• Open-source software developments• Corporate data practices and accountabilityWhether you're a beginner trying to stay informed or a seasoned expert tracking the ecosystem, Surveillance Report has Explicit False Start with Andrew Van Andrew Van A podcast about what's really important in the world, sports movies.Imagine ESPN First Take had a baby with How Did This Get Made and you have False Start; Fake Sports Real Shots! Explicit DefiCast DefiCast DefiCast We dive into cryptocurrency news, discussion, and education. Exploring everything from Bitcoin, and blockchain to meme coinsHosted by Logan - Bitcoin Maxi in a degens body. On the first tour of dutyListen To DefiCast on Fountain (NOSTR)https://fountain.fm/show/ugquUd3ISHpD5EOiCh68Join us as we navigate the wild frontiers of crypto, one episode at a time.https://linktr.ee/DefiCast Explicit

Frequently Asked Questions

How long is this episode of Put Yourself First?

This episode is 26 minutes long.

When was this Put Yourself First episode published?

This episode was published on August 25, 2025.

What is this episode about?

What if the way you see your partner is shaping the relationship you’re living in right now?In this week’s episode, I’m sharing the three beliefs I hold about my fiancé Adam that have completely transformed how I feel about him, how I relate to him,...

Can I download this Put Yourself First episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!