Skip to content
3 bienfaits de la pratique du Journaling - E088 episode artwork

Dec 19, 2021 18 min

3 bienfaits de la pratique du Journaling - E088

from Le Quart d'Heure d'Inspir'Action Hosted by Houefa Gbaguidi

Pour découvrir le carnet Mon Journal d’Inspir’Action, RDV sur https://architectedetavie.com/journaling — Dans cet épisode, je te partage 3 bienfaits de la pratique du journaling dans ton quotidien. Pratiquer le journaling à travers l'introspection ou encore l'écriture à un impact sur notre bien-être, la gratitude et notre relationnel. — Les sujets abordés : (2:58) Le 1er bienfait du journaling : Agit sur notre bien-être (7:55) Le 2nd bienfait du journaling : Favorise la gratitude (12:00) Le 3ème bienfait du journaling : Améliore notre relationnel (17:15) Le Challenge de la semaine — Pour lire l’article : https://architectedetavie.com/podcast-88 N’oublie pas de souscrire au podcast sur la plateforme de ton choix et de laisser un commentaire si l’épisode t’a plu ! — Si tu veux rejoindre gratuitement notre communauté privée pour partager tes apprentissages et découvrir d’autres ressources de développement personnel, il suffit de t’inscrire sur https://architectedetavie.com/tribu — © Music Upbeat and Inspiring Corporate by MorningLightMusic (standard licence) - pour en savoir plus : https://architectedetavie.com/morninglightmusic

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

3 bienfaits de la pratique du Journaling - E088

0:00 18:58

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The 48 Laws of Power by Robert Greene (Full Audiobook) Robert Greene Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in t Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture. French Decoded (Paris o'clock) Aurélie Moureaux Le podcast qui parle de culture française en français facile

Frequently asked questions

How long is this episode of Le Quart d'Heure d'Inspir'Action?

This episode is 18 minutes long.

When was this Le Quart d'Heure d'Inspir'Action episode published?

This episode was published on December 19, 2021.

Can I download this Le Quart d'Heure d'Inspir'Action episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.