3 Big Internal Shifts of Menopause

from Body Reset w/ Olly Wood · host Olly Wood

Training covering the 3 big shifts during menopause.Metabolic changesNervous System ChangesImmune system changesHow they show up as symptoms and how we can manage them with food and movement► 4 Ways I Can HelpWork With Us Directly: https://bodyreset.online/Free Facebook Group: https://www.facebook.com/groups/624778944323289YouTube: https://www.youtube.com/@ollywoodbrInstagram: https://www.instagram.com/ollywoodnz/

Episode metadata supplied by the publisher feed · Published Feb 14, 2024

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3 Big Internal Shifts of Menopause

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