3 Breaths to Alleviate Anxiety

from Inspired Mind · host Machel Shull

Learn Three Magical Breaths to alleviate anxiety. This easy breathing exercise will have you feeling more relaxed by the end of the podcast. Machel Shull is an experienced yoga teacher with Yoga Alliance and an inspirational author if five books. She lives on San Diego, California

Episode metadata supplied by the publisher feed · Published Oct 20, 2023

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3 Breaths to Alleviate Anxiety

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