Inspired Mind

What two Powerful Actions can you take right now to change your life? Easy-​Adopt a pet​Dream without limitsIn episode #448 of INSPIRED MIND PODCAST, enjoy discovering scientific facts behind having a pet and how that will increase your lifespan by 30%. Also, the power of dreaming and how that impacts your now and your future world. Why DREAM WITHOUT LIMITS?Dearest Listener, Thank you for listening to my podcast, INSPIRED MIND. This is my seventh year in podcasting and I am on my #448 episode here. Being here with you in spirit has been a beautiful journey for my soul. I am always so grateful to receive feedback from listeners on what they love about the podcast and how it reminds them to enjoy their own gorgeous life. This summer, I began reading my first book, MIDDLE AGE BEAUTY, now at SIMON AND SCHUSTER for free to you as a gift. This is a wellbeing book with wonderful tips on how to enjoy life more, uncover motivation at any age and also ways to age gracefully without a trip to the medical spa. I hope you enjoy this podcast. Please take time to review and leave a message and share with a loved one. Stay kind and have an inspired mind,Machel ShullMachelShull.comInspiredmindpodcast.com

Host of the INSPIRED MIND, Machel Shull shares a book review of LIFE LESSONS, 'How I have Learned to Embrace Gratitude, Positivity, Resilience and Joy' by Bob Violino. Discover important life themes such as:​The Power of Forgiveness​The Power of Resilience​The Power of Positivity​Why Trust is a Key Factor to Living a better life​Developing deeper patience for yourself and others​The Gratitude Factor​Discover why books, music and movies have the power to life and inspire the soul (enjoy recommendations for Bob Violino) ​Embracing Obstacles as a change to develop the soul​Understanding and embracing changeDearest Listener, I just enjoyed reading Bob Violino's fabulous book, LIFE LESSONS which truly inspired me and revealed secrets to my soul. I have read many self-help books over the course of thirty years. Bob's LIFE LESSONS ranks up there at the top of the list for reasons that I count important when it comes to reading a nonfiction self-help book. Here comes my must-haves in the list: ​Well researched and backed up by science​Excellent storytelling in such a way you can relate his own life's issues with your own​Inspiring and honest​Well executed in its delivery in tone of overall feeling that you have in your heart as you are reading Bob's book. ​Heartfelt​Genuine​Generous​Insightful​WholeThere's my list of what I look for inside a nonfiction self-help book. Bob's LIFE LESSONS has them all. If you are looking for a powerful and inspirational memoir, this book, LIFE LESSONS is for you. Stay kind and have an Inspired MInd, Machel ShullMachelShull.comInspiredMindPodcast.com

Host of the INSPIRED MIND, author and yoga teacher Machel Shull is reading her first book all summer long, MIDDLE AGE BEAUTY for free as a gift to her readers and listeners of the podcast.In episode #447, Chapter 12 from her book MIDDLE AGE BEAUTY (SIMON AND SCHUSTER FOR $16.95) Machel shares a personal memory from an experience on a REALITY TV SHOW in Los Angeles. Are those reality shows rigged? Is there some truth to them? Find out what her experience is and what she gleamed from stepping onto a stage of Reality Show contestants all vying for the hand of a stranger from the show WHO WANTS TO MARRY MY DAD, SEASON II on NBC. FIND OUT WHAT the three somethings are and how you can apply this type of inspiration to your own life.

Inspiration: Power of the Pause on your Journey-What will this Reveal, Unveil & Redirect Your Life? Episode #446 from the INSPIRED MIND Podcast invites you to discover The Power of Hitting Pause on your own journey. Find out:​How taking a pause can reveal blessings and gratitude​Understand the 'Power of taking a Beat' like an actor does performing a monologue​Why clearing the decks of your life brings more spontaneity and fun​Reenergize your creativity and spirit​Enjoy taking time just for YOU

Moments like ROCKY BALBOA-Yes, the Movie! Ch. 11-MIDDLE AGE BEAUTY by Machel Shull-Simon & Schuster. Host of INSPIRED MIND PODCAST, Machel Shull is also a wellbeing author. Her first two wellbeing books, LIVE LOVE SOUL and MIDDLE AGE BEAUTY were picked up by Simon and Schuster in the summer of 2025. In this summer of 2026, Machel (Ma-shel) is reading her first book, MIDDLE AGE BEAUTY free as a gift from her heart to yours. This episode, #445 is Chapter 11 from MIDDLE AGE BEAUTY, encouraging readers, listeners to create GLORY MOMENTS like the fictional prizefighter, Rocky Balboa, creating a more meaningful and joyful week by infusing three glorious moments onto your must-do-list. Dear Listener, It's been quite a journey reading to you from my first book MIDDLE AGE BEAUTY. I am only on chapter 11. We have 24 chapters more to go. In this newest podcast, I share my inspiration from a fictional movie created by SYLVESTER STALLONE, one of my heroes. I remember candidly watching his moving as a young girl, living back on a farm in rural Southern Missouri. I remember feeling so small in the dark theater as those famous trumpets roared. I felt my heart leap out of my chest and I sat forward to gain a little momentum myself as he neared the final step. Then, that famous legendary moment happened: Rocky through is arms up in the air as the sun was rising over the streets of Philadelphia. Some moments we never forget. They stay with us, leaving an indelible imprint on our soul, just like this movie did for me and millions of other people around the world. When the Rocky Movie Series finally came to a close, the revenue generated over one billion dollars around the world. Now why was that? Why did these movies about an underdog prizefighter sweep not only a nation but had a lasting an international impact as well? One word. It's the name of this podcast. The world had become INSPIRED by one man's quest to win and defeat the odds in his own world, including mentally, physically and spiritually. I always thought Stallone should've one the Oscar for his performance.Thank you for being here with me, dearest listener. I am grateful for you. I feel you in the dark. I feel your spirit rising. I pray for you. I want you to find everlasting happiness and joy each day, and most of all finding that inspiration that springs forth like a well from your own soul. Stay kind and have an inspired mind, Machel Shull

Ch. 10-Do You Believe in Soulmates? From MIDDLE AGE BEAUTY Book at Simon & Schuster, by Machel Shull. Machel is the HOST of the Inspired Mind Podcast, voted by FeedSpot as one of the Most Inspirational Podcasts in the state of California.Find out what your heart's desire is and how you can define your own soulmate qualities by answering questions to bring you closer in your own quest for LOVE.

In 2025, Simon and Schuster picked up MachelShull's first two books, which includes MIDDLE AGE BEAUTY, a wellbeing book designed for anyone interested in easy tips on aging, health and happiness.This episode, #442 is Chapter 9 from that book, along with thoughts about life from host, Machel Shull. Why is it necessary to visualize our dreams?

Host of the INSPIRED MIND, Machel Shull is the author of five wellbeing books and a yoga teacher in Southern California. This podcast is designed to inspire your mind and remind you of all the reasons you deserve happiness, joy and the fruits of love from your life. In episode #441, Machel (Ma-shel) shares the HOW the POWER OF YOUR MIND can remain INSPIRED with seven easy tips. Stay Kind and Have an Inspired Mind, Machel ShullMachelShull.comInspiredMindpodcast.com

Did you know that women make excellent leaders? Host of INSPIRED MIND shared on episode #441 Chapter Eight, 'Are You in Touch with Your Leadership Skills,' from her book, MIDDLE AGE BEAUTY. Dear Listener, For the summer of 2026, I am reading my first book that was published by Collective Ink Publishing in 2013, now with SIMON AND SCHUSTER, MIDDLE AGE BEAUTY, a wellbeing book I wrote about aging, midlife, dreams and how to find BEAUTY in life at any age. I have 28 more chapters to read to you this summer. We have seven more weeks before summer ends, so I will be adding new chapters every week. Inside this book you will discover easy beauty secrets, expert interviews from the field of psychology, health and nutrition in ways to motivate you to up your HEALTH GAME MIDLIFE and feel ageless, LONGER than you ever expected. Life is yours to create. Keep creating and dreaming at any age. I am here to inspire and encourage and remind you of your own DIVINE DESTINY. CHEERS, MACHEL SHULL MACHELSHUL.COMINSPIREDMINDPODCAST.COM

What's that famous quote by Reba? "The three bones you need in life, a wish bone, a backbone and a funny bone." The title of this podcast encapsulates just that. "Stay young by having fun," is actually linked to the science behind joy and happiness that helps keep stress at bay and keeping us alive longer. Dearest Listener, In episode #440 of INSPIRED MIND, I am excited to read chapter seven from my book, MIDDLE AGE BEAUTY, "Moments like Seinfeld. Discover some important reasons why laughing and being silly can help alleviate stress.When we make time to increase our joy, we find that right balance to life. Our wellbeing vibration improves and that has an impact in our day to day relationships as well. I am thrilled to have you here at the INSPIRED MIND.Stay kind and have an inspired mind, Machel Shull (ma-shel) Inspiredmindpodcast.comMachelShull.com

Are you one of those individuals that love to take magazine quiz's about your life and friendships and romantic partner? If Yes, this podcast is for you. Enjoy taking the FRIENDSHIP QUIZ in Chapter Six inside the book MIDDLE AGE BEAUTY, written by the host of the INSPIRED MIND, Machel Shull. You can buy MIDDLE AGE BEAUTY from Simon and Schuster for just $16.95. Machel Shull is a wellbeing author of five books, including:​MIDDLE AGE BEAUTY - Simon and Schuster​LIVE LOVE SOUL - Simon and Schuster​SPIRITUAL (HAPPY SOUL) - MANGO JANE BOOKS​BE STILL AND BREATHE - MANGO JANE BOOKS​ANGEL LESSONS - MANGO JANE BOOKS"Change your thoughts and change your world," is a quote from the late, Dr. Norman Vincent Peale that pretty much sums up this podcast. When we actively seek the light and our higher vibrational self, we have the capacity to create the exact world we want to live and manifest any dream come true. You might have to work for it though. Moreover, if that is so and you love what you are doing, it won't feel like work at all. It will feel like your soul is aligned and you're living the life you were meant to live. I believe in you. I am here for you. I am here to cheer you on and remind you of your own DIVINE DESTINY. Don't discount yourself if you are midlife or beyond. Today may be the beginning of your true destiny if you just have the courage to begin believing that and carving out your destiny. This summer, I am reading my first book as a free gift to my listeners. MIDDLE AGE BEAUTY is a soulful aging book that requires the reader to evaluate these key aspects in living:​Health​Mental Health​Community/relationships​Soul, Self-care work When we take better care of ourselves, our life begins to flow effortlessly forward down the river or our chosen destiny. Stay Kind and Have an Inspired Mind, Machel ShullMachelShull.comInspiredMindpodcast.com

Chapter 5, MIDDLE AGE BEAUTY, host of INSPIRED MIND shares an easy fountain of youth secret that never goes out of style. What could it be?

Host of Inspired Mind, Machel Shull reads Chapter 4 -from MIDDLE AGE BEAUTY, an interview with Zen Life Teacher from Los Angeles, Michiko Jane Rolek, author of MENTAL FITNESS, in #438 episode from Inspired Mind Podcast.

What's joy got to do with aging? How do you find it? How do you have it? Are you remembering to ADD you to your own to-do-list? HOST of INSPIRED MIND PODCAST, Machel Shull reads her first book MIDDLE AGE BEAUTY for the summer of 2026. We are on CHAPTER THREE- Do One Act a Day for Yourself that Brings You Inner Joy. After All, YOU are important. In episode #437 you will discover: A vulnerable share from Machel when she reflected back to early motherhood, moving and feeling isolated in a new town after leaving Los Angeles. ​ A poignant quote by Pearl S. Buck that encapsulates everything regarding small joys and why it's important to strive for them each day. Examples of what small joys look like and how you can weave them into your every day life. ​Discover a mantra for living from Dr. Norman Vincent Peale. ​Here is a quote from this chapter regarding the relevance of joy, written by Machel Shull in MIDDLE AGE BEAUTY book now at Simon and Schuster: "Often on our journey at different periods and chapters it will be challenging to make time for what can bring us moments of inner joy. However, if we forget to nourish our soul along the way, our lives can feel out-of-sorts and lack a deeper meaning."

In this episode #436, Machel Shull, host of INSPIRED MIND PODCAST reads Chapter Two from her first book, MIDDLE AGE BEAUTY.Find out these key points:​Is it possible that BOTOX can accelerate aging?​Is Botox a derivative of a toxin?​Can you lose the ability to feel empathy for another human being​Can overuse of Botox cause atrophy to your face muscles?​What will my face look like in ten years if I use Botox every month? Machel Shull is the author of five wellbeing books, including MIDDLE AGE BEAUTY and LIVE LOVE SOUL which are both being distributed by Simon and Schuster. You can buy an E-Book or paperback at their website.

So you want to change your life? What would you say if I told you it comes down to one simple action that takes these three ingredients: ​FAITH​ENCOURAGING WORDS​SUPERSIZE with One or more Individuals What is the one thing you need to do now before anything? Find out in episode #435, hosted by MACHEL SHULL. Host of the INSPIRED MIND, Machel Shull has dedicated 25 years of her life to searching and uncovering this one simple question: How do you feel JOY each day? This podcast, INSPIRED MIND is designed to boost your inner wellbeing, improve your mood and remind you of your DIVINE RIGHT to by HAPPY. Dear Listener, If you are reading this then just know it's not random or a coincidence you have found your way to my podcast. INSPIRED MIND is dedicated to helping and reminding you of easy ways to stay inspired, plugged in and developing healthier habits that will change your life in subtle yet profound ways. You might be wondering, "who is the host of INSPIRED MIND PODCAST?" I am just like you! I am a person walking upright that loves this life and is excited to share her heart and life here with you. I am an experienced yoga teacher with over 35000 teaching hours in person and 500 hour certification that aligns with YOGA ALLIANCE. I AM A BELIEVER in JESUS. I am a believer in YOU. YOU ARE A GIFT to this world. Never forget that. I am here to remind you of that gift inside your heart that only you can share with this world. Stay Kind and have an Inspired Mind, MachelShull.comAuthor at Simon and Schuster - MIDDLE AGE BEAUTY, LIVE LOVE SOUL books. InspiredMindPodcast.com

Host of INSPIRED MIND PODCAST, Machel Shull is an Inspirational Wellbeing author of five books, including her first two, MIDDLE AGE BEAUTY and LIVE LOVE SOUL with Simon and Schuster. In this newest podcast, discover the Power of Enthusiasm. How can enthusiasm change your everyday life? Discover five life-improving-effects from practicing and feeling the power of enthusiasm rise from your soul.*What feel-good-hormone is released in your brain when you feel enthusiastic? Find out in #434 PODCAST from the INSPIRED MIND. DEAR LISTENER, Thank you for being here with me at INSPIRED MIND PODCAST. This podcast is a gentle reminder from my heart to yours about the power of joy, inner happiness, health and simple acts of self-care that can drastically improve our lives by taking subtle measures each day to feel better and to LIVE BETTER. Six years ago, I began this podcast on a whim to share my love of joy and happiness that we can all derive from simple things, little moments and rituals we create each day. At that time, I had four pets, two dogs and two cats. Each morning when I would arise, I would say to them, "Sunshine Club," and they would all run down the staircase of my little condo in Cardiff by the Sea and wait by the sliding glass door to go outside and sit in the sun with me. I had arranged two wooden planks with green cushions for my pets and myself to enjoy. The sun would rise above us and we would linger for as long as we could before I was off to my marketing job. So began the beginning of this podcast, INSPIRED MIND. You may be wondering, 'Who am I?' I am a person just like you that is walking upright on this earth, striving for joy each day. My expertise lies in my yoga teaching, understanding the power of breathing, flexibility and the importance of our inner wellbeing. I started over 25 years ago my search in 'What determines happiness?' "How can I be happy each day?' From reading many books, to finding inspiration from mentors and teachers along the way, I have also written wellbeing books to help ground you and inspired you to uncover 'Happiness in the midst of your daily life.' INSPIRED MIND podcast streams around the world in over 100 countries to over 10,000 individuals. In 2025 and 2025, FEEDSPOT named INSPIRED MIND in the top #10 in Most Inspiring and for Meditation in all of California. Thank you!I am always honored to be connected to you in spirit here at the podcast. I may not know you but I Love you and am so grateful to feel your presence around the globe. Stay kind and have an inspired mind, Machel ShullMachelShull.comInspiredmindpodcast.com

Host of the INSPIRED MIND, author of MIDDLE AGE BEAUTY & LIVE LOVE SOUL with SIMON AND SCHUSTER shares the power behind a gem of a National Park in the USA- GLACIER PARK. If you love the GREAT OUTDOORS, this is a must for your NATIONAL PARK VISIT. In this episode, you will discover about these locations inside the park and other recreational ideas and places where to stay, place recommendations on how to get there from airport choices. Glacier Park: ​LOGAN'S PASS​Lake McDonald Lodge​Avalanche Lake Hike ​Apgar Village​St. Mary's ​Many Glacier;s Lodge​Swift LakeIf you love white water rafting, try GREAT NORTHERN RESORT. It's important to break the mold in order to discover the what you may already know and just needed a simple reminder from taking a trip or a vacation excursion. Dearest Listener, I am excited you are here with me at my podcast, INSPIRED MIND. I am grateful for you. I believe in you. I am proud of you. I know you can accomplish anything you set your mind to and that's wonderful, isn't it? My podcasts are geared to helping boost your joy levels and giving you powerful reminders that will resonate with your soul deeply. Stay Kind and Have an Inspired Mind, Machel ShullMachelShull.com

Did you know reading a fiction book can expand your life by at least two years? If you are one of those people that thinks reading fiction novels is merely entertainment, this podcast is for you. The host pf Inspired Mind, Machel Shull is an author as well as a lover of the fiction word. Here ate some health benefits you derive from reading fiction books:​Stress reduction: Getting absorbed in a storycan lower stress and help your mind unwind.​Better sleep: Reading fiction before bed canbe a calming screen-free routine.​Improved empathy: Following characters’thoughts and emotions can strengthen socialunderstanding.​Mental stimulation: Fiction exercisesmemory, attention, imagination, andcomprehension.​Mood support: Enjoyable stories can providecomfort, pleasure, and a break from dailyworries.​Cognitive reserve: Regular reading may helpkeep the brain active as you age.Emotional processing: Stories can helppeople reflect on their own feelings andexperiences indirectly.Stay kind and have an inspired mind,Machel ShullMachelshull.com

LESSONS LEARNED from reading STEPHEN KING's book, NEEDFUL THINGS: Host, Machel Shull of the INSPIRED MIND PODCAST happens to love Stephen King books. This summer she is being a 'constant reader,' by reading THE STAND, REVIVAL and now NEEDFUL THINGS by legendary gifted author of suspense and horror and the human psyche. In NEEDFUL THINGS, a mysterious man named Leland Gaunt opens a shop called NEEDFUL THINGS. Everyone that buys something there must pay a small price along with the dollar amount by playing a prank on another resident in town. Chaos ensues. Lives are shattered. People lose hope. It's up to the sheriff to unveil the why all of this is happening in Castle Rock?In this podcast, what life lessons can be gleamed from reading this book? How does "Art imitate real life?" And if you think truth is stranger than fiction you have never read a Stephen King book. Dearest Listener, Thanks for tuning into the INSPIRED MIND podcast. I am an avid reader of all genres, including Stephen King books. While some think we should only focus on the light, it's important to understand where the darkness may lie and reading fiction books can reveal key aspects of the human spirit that you might have missed. If 'art imitates life,' just like Oscar Wilde suggested, how can we learn from what we read? What are the secret golden nuggets to be had inside the pages of any fiction book you read? Also, fid out real fast why playing a prank on another human being could lead to disaster. Stay kind and have an inspired mind,Machel Shull, host of INSPIRED MIND PODCAST.MACHELSHULL.COMInspiredmindpodcast.com - Please visit the website for this podcast for your free E-Book, '52 WEEKS OF POWERFUL WORDS TO HELP YOU RISE.' This gifted was created for my listeners here at the podcast. Thank you for your support.

Host of INSPIRED MIND PODCAST, Machel Shull is also the author of five wellbeing books, including, MIDDLE AGE BEAUTY, 'Soulful Secrets from a Former Face Model Living Botox Free in her Forties,' copyrighted in 2013, published by AYNI BOOKS, an imprint of Collective Ink Publishing, now being distributed by SIMON and Schuster. MIDDLE AGE BEAUTY BOOK is comprised of many informative interviews on health and wellness from experts around the world. In this chapter, find out what is the one thing we should never lie about? Can you guess? This begins the first DO- of the THREE DOs:​DO - Tell the truth about your age. After all, it's only a number​DO - Do say yes to your natural self. After all, there is only ONE YOU​DO - One act for yourself that brings you inner joy. After all, you are important!This book is built to help the reader find joy and grace and more vitality while accepting and loving middle age or beyond. Dearest Listener, I am over the moon to read to you MIDDLE AGE BEAUTY this summer. I wrote this book the year I was turning forty years old. I embarked on an inner journey to search out helpful tips for all, along with sharing my own vulnerabilities about aging. I hope you enjoy listening to each chapter of this book. There are 35 chapters including the introduction and epilogue to this book. What will discover? You will uncover your gorgeous shining self and become inspired to shine bright at any age by claiming your awesome rock star self. If you would like to buy the paperback book, you can buy it here from SIMON AND SCHUSTER LINK for $16.95. https://www.simonandschuster.com/authors/Machel-Shull/245934662I am grateful for you. I am here for you. I hope you feel inspired and happy every day of your life. That is exactly what this podcast is about. Thank you for listening.Stay kind and have an inspired mind, Machel ShullMachelShull.comInspiredMindPodcast.com

4 TIPS for INSTANT HAPPINESS. Is Happiness a feeling or a choice? In this newest podcast by INSPIRED MIND, hosted by author and yoga teacher, Machel Shull, discover four easy tips that can bring you happiness at your fingertips. When our wellbeing impacts every important decision we make to our relationships, our community, our career, this is actually an important-must-do-that-you-need-to-add-to-your-to-do-list. What could these four tips be? How can you radically change your wellbeing by cultivating easy rituals that will ensure happiness is definitely a choice we make every day. When we feel more grounded and inspired, life goes our way. Dearest Listener, I am grateful for you. I hope you know that Happiness is your Divine Right. I list the Biblical scripture in this podcast that proves that. I hope you know that you have a unique gift that only you have inside of you that you can share with this world through a career, a hobby or your own creative genius. You matter. You are amazing. Never forget that. Stay kind and have an inspired mind, Machel ShullAuthor and Yoga Teacher MachelShull.comInspiredmindPodcast.comP.S. I have a FREE GIFT FOR YOU on my website for this podcast. A free E-book created just for you: 52 WEEKS OF POWERFUL WORDS TO HELP YOU RISE. THANK YOU FOR YOUR SUPPORT OF THE INSPIRED MIND PODCAST.

Inspiration: The 3 A's for Better Living: In this newest podcast, hosted by author and yoga teacher, Machel Shull, discover three words that begin with the LETTER A that when applied to your life can empower, motivate and enhance your overall state of mind by boosting your mood. What could these three words be? Here they are: ​Audacious​Aptitude​ArtsHow can these three words when applied to your daily life bring you more joy? More Happiness and most of all, more fun? Find out in this podcast today. The INSPIRED MIND PODCAST was voted by FEEDSPOT in 2025 and in 2026 as the top 10 of most inspirational and best meditational podcasts in California. If you would like to contact MACHEL SHULL, you can at INSPIREDMINDPODCAST.COM. Dear Listener, I am excited to be here with you in spirit each week. I add weekly podcasts each month with ideas and powerful words to help lift your own thinking and life HIGHER. It is your divine right to be happy. Never forget that. Stay kind and have an inspired mind, Machel ShullMachelShull.com

Napoleon Hill author of THINK AND GROW RICH called these individuals the Mastermind PEOPLE in your life. IN this newest episode of INSPIRED MIND, host of the show, MACHEL SHULL reveals five-must-haves for the inner circle of trust. Those individuals that love you and want the best for you. They can see beyond your own wildest dreams. This POWER CIRCLE radically lifts your spirit and helps you achieve all of your goals and dreams. What could these five-must-haves be in this all important POWER CIRCLE that you have in your life? Find out in this newest podcast from the INSPIRED MIND.

The Power of Positive Thinking: Did you know that it is more than a feeling? A thought? A wish? A need? The Power of Positive Thinking actually hardwires your thinking and helps create more synapses to fire in the brain, creating: ​Better clarity​Better decision making​More clarity​More confidence​Inner peace Discover the Three R's to help combat NEGATIVE THINKING so you feel better and happier every day. Machel Shull is the host of the INSPIRED MIND PODCAST. ​ Dear Listener, Receive a free E Book gift on the front page of INSPIREDMINDPODCAST.COM as gift from my heart to yours. I am grateful for you!Stay Kind and Have an Inspired MInd, Machel Shull Yoga Teacher and Wellbeing authorMachelShull.com

HOST of the INSPIRED MIND PODCAST, Machel Shull shares seven tips to help anyone recover from believing false truths given to them from an unreliable source. This includes those that have fallen prey to SOCIAL ENGINEERING. In a world where anyone can hide behind a false photo and fake information, how does a person move forward and move on if they have fallen prey to a scam online or false information that was never true? Find out in this newest podcast from INSPIRED MIND. A note from the host: Dearest listener: All of the ideas and thoughts shared here on this podcasts come straight from my heart, mind and soul. Nothing is ever A.I. generated for this show. I share 25 years of wellbeing tips here from studying inner joy, writing about it and by witnessing it firsthand from teaching yoga to over 100 yoga students each week in Southern California. If you have enjoyed this podcast, share it with a friend. Thank you for listening!Stay kind and have an inspired mind, Machel ShullMachelShull.comInspiredMindPodcast.com

Host of the INSPIRED MIND PODCAST, Machel Shull is the author of MIDDLE AGE BEAUTY, 'Soulful Secrets from a Former Face Model Living Botox Free in Her Forties,' and this is the podcast that kicks off the beginning of reading this book right her to her listeners as a free gift from her heart. You can buy the book right now at Simon and Schuster for $16.95. Discover the beauty trinity: ​Soul - tips on how to cultivate more joy, feel inspired and have more fun​Health - tips from experts in the field of wellbeing, health and psychology that will fuel your inspiration to feel fabulous at any age​Beauty - Easy tips and tricks on how to create a more beautiful approach to aging, which includes suggestions on inexpensive beauty skin products, all under $20.00Machel Shull is an experienced yoga teacher that lives in San Diego California where she teaches pilates and yoga weekly to over 100 students. She is also a wellbeing author of five books; LIVE LOVE SOUL, MIDDLE AGE BEAUTY, SPIRITUAL, BE STILL AND BREATHE AND ANGEL LESSONS. This is her seventh year in podcasting.

One from the vault: Host Machel Shull of The Inspired Mind Podcast shares a personal story from the Sunshine Club regarding a new YouTube Yoga Channel called YogaSkip that she and her husband Robin Shull launched during the Pandemic. How do we stay the course and keep going when we run into obstacles? What is important to help us keep going? Find out in this newest Podcast by The Inspired Mind. Machel Shull is a Best-selling Inspirational Author and 500 RYT Yoga Teacher. She teaches daily yoga classes in San Diego County, CA, USA and at YogaSkip.com

Worried about staying motivated with aging? This podcast is for you. Learn how to keep your foot in the game of life at any you can find your groove. "Live Your Life and Forget Your Age," -Norman Vincent Peale. Machel Shull is a certified, experienced yoga teacher and inspirational author that writes about wellbeing.Stay kind and have and inspired mind,Machel ShullInspiredmindpodcast.comMachelShull.com

A quick clip of inspirational words to empower your day.

One Breath to Find Your Center & Learning to Negate Self-Talk. One deep breath in, exhale out to regain control at any moment; plus become aware of self negative talk & find forgiveness for when we make mistakes.

Host Machel Shull of the Inspired Mind Podcast shares a personal story from the weekend of someone impersonating and agent and a publisher, hoping to nab manuscripts and books she has written.How do you protect your writing or creative work? Find out in the newest podcast from the Inspired Mind.

Host of INSPIRED MIND PODCAST, author and yoga teacher Machel Shull announces that she is reading her first book MIDDLE AGE BEAUTY first published in 2013 and copyrighted in 2013, published by Collective Ink Publishing and now distributed by SIMON AND SCHUSTER, that she is reading the book for her listeners as a gift from her heart to yours. What in the world is this book about? The answer is in the title: MIDDLE AGE BEAUTYSoulful Secrets from a former Face Model now Living Botox Free in her FortiesWritten by - Machel ShullPublished by AYNI BOOKSDistributed by SIMON AND SCHUSTER Book is available for $16.95 - click HERE to buy your own personal copy. Find out - ​Why Botox can actually accelerate aging. ​Why women make amazing leaders just like men. ​Why you should never lie about your age. ​What's the $1.00 beauty secret that you can carry with you?​Why you should never stop dreaming at any age. ​Understand why this book confronts the acceptance of face fillers and asks the reader to embrace their soul, health and beauty before using synthetic methods to alter their natural safe.​What fictional character should we follow their lead? Machel Shull is the author of five wellbeing books. MIDDLE AGE BEAUTY was internationally featured across the world for its staunch few on synthetic face fillers and the long-lasting harm they can do to your face. Machel is a yoga teacher in Southern California. She teaches over 100 people weekly yoga with great joy and happiness. She is currently working on writing projects for fiction and nonfiction. She lives in Southern California.

Enjoy fun and inspiring quotes shared by the host, Machel Shull. Machel began podcasting INSPIRED MIND PODCAST in 2020. In this podcast discover inspiring quotes from fabulous and wise souls that have walked this earth and some still do. If you love a good quote, this podcast is for you!​Socrates​Joe Namath​Florence Scovel Shinn​James Allen​Bruce Lee​Plus, a fee more to encourage your soul to enjoy today with a little more 'pep-in-your-step

What are the key ingredients that help each of us find that inner strength during hard times? Pressure to Power- Everyone knows that diamonds come from lumps of coals under intense heat and pressure. What happens when on our journey we feel immense pressure? How do we hang-in-there, find joy anyway, while believing in our dreams?Host of the Inspired Mind, Machel Shull reflects back to the year 2007, the most difficult year of her life and what paved the way to hope, success, and dreams.

A new podcast from the Inspired Mind, hosted by Machel Shull. How to press forward anyway to achieve that win for yourself. Find out what the key ingredients are to help you achieve that dream come true.

WINNING: 9 Tips on How to Keep that Winning Mentality, even During Adversity - Discover 9 Tips that will keep you grounded, inspired and motivated so you always keep that winning mentality. Okay, so you have been face down in the mud, how do you keep creating the win for yourself through all chapters and changes that occur during the journey of life? Find out nine easy tips from the INSPIRED MIND PODCAST, hosted by yoga teacher and .Author, Machel Shull.

What Powers Your Soul? Do you know what driving force helps fuel your motivation and also allows you to live and enjoy your life more? This is an answer that once you figure what powers your soul, you can easily then make through the hills and valleys of life with precision and greater ease. Find out the how and why here in this episode from the INSPIRED MIND PODCAST, hosted by wellbeing author and yoga teacher, Machel Shull.Machel is a yoga teacher in San Diego County, California where she teaches over 100 yoga students weekly about the power of their breath and the power of knowing and understanding the body better by being a yoga practitioner.

So you want to write a book! Now What? Host of the INSPIRED MIND, author and yoga teacherMachel Shull shares easy tips on how to write a book:​Find out how to begin writing a book​How to stay inspired to keep writing​How to finish writing a bookMachel Shull is the author of LIVE LOVE SOULand MIDDLE AGE BEAUTY at Simon and Schusterand the author of three other Inspirational books. If you have always dreamed of writing that book, this podcast is for you!

Host of the INSPIRED MIND begins highlighting must-read books for 2026 with Toure Roberts' book, KNOWING. Find out how to step up your inner-Knowing about and how you can apply this book to revolutionize and change how certain your world is today. Find out what that one must-have special ingredient is that you need so you feel more firm on your feet and good inside your own skin.

Host of the INSPIRED MIND PODCAST, Machel Shull shares the power of HAPPY NESS and what that will mean for your own life. How can one create within one's self a view from a bluff (a Ness) and see the life of beauty they want to live? Find out in this new podcast on how you can reset and reclaim your gentle happy self from within. Also, what books do you need that will help you uncover and tap into this dynamic place

Host of the INSPIRED MIND, Machel Shull shares five movies that touched her soul with valuable life lessons about life, love and the power of human connection.

Host of the Inspired Mind, Machel Shull shares #2 Podcast in the Alleviate Anxiety Series. In this episode discover a study that involved 17,700 participants in which MRI scans found how the brain utilizes the part of the brain known to reduce stress and promote enhanced sense of wellbeing all from the power of speaking affirmations over our lives. Here are some individuals you can find online with powerful affirmations:​Louise Hay​Florence Scovel Shinn​Tony RobbinsScience- "Studies using fMRI scans have found that affirmations activate the ventromedial prefrontal cortex (vmPFC), a part of the brain involved in self-processing and reward response (Falk et al., 2015). This means affirmations can reinforce positive self-identity, making them a tool for reshaping negative thought patterns." -New Health JournalExamples of Affirmation:"All is well in my world." -Louise Hay"I am happy, I am free, I am under the umbrella of divinity." -Machel Shull"My life is full of beauty everywhere I see. I love my life and each person I meet. I thank God for all of my many blessings." -Machel Shull"When I feel weak, I lean into God's power. His strength is made perfect in me." -Joel OsteenReceive a FREE GIFT:Inspiredmindpodcast.com

Host of the Inspired Mind, Machel Shull, launches a new podcast series on easy examples to help anyone alleviate anxiety. In this first podcast discover the science behind the amazing benefits from journal writing, from:​Empowerment​Emotional Resilience​Fighting Depression ​ Alleviating AnxietyNow is the time to begin Journal writing TODAY!

Host of the Inspired Mind Podcast shares her faith in God and Jesus and why she is a believer. Her third book, HAPPY SOUL, SPIRITUAL touches upon the active power of affirmations, divine protection from learning and memorizing biblical scripture and why how sourcing higher will add more divine love, faith and hope in your life -- right now! Machel encourages her listeners to listen to The Called podcast with Toure Roberts and Joel Osteen,

Host of the INSPIRED MIND PODCAST, Machel Shull shares her love for THE FOUR AGREEMENTS book by Don Miguel Ruiz and the four takeaways that radically improve your decision making, peace of mind and how you live your life: ​Be impeccable with your word​Never take anything personally​Never assume anything​Do your bestBe Kind and have an Inspired Mind, Machel ShullMachelShull.com

"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."-B.K.S. IyengarTHE JOY SERIES #5 - YOGA for JOY, from the host and yoga teacher, Machel (Ma-shel) Shull: Do you want to feel better each day? Live a happier and healthier life? If the answer is yes, then this podcast is for you. I am a yoga teacher and love teaching and practicing yoga. I want you to feel the same way, too. In this newest episode you will discover the science behind WHY yoga brings joy and other amazing benefits that will have you finding your yoga mat this week. Thank you for listening to the podcast today. If you would like to reach out to me, you can through INSPIREDMINDPODCAST.COM at the contact page. Stay Kind and Have an Inspired Mind, Machel ShullYoga TeacherE-RYT 500 hour MachelShull.com

Host of the INSPIRED MIND, Machel Shull is a wellness author and yoga teacher. She shares in the Joy Series scientific facts on how and why we need to cultivate joy each day and why it's not just a feeling, rather a choice. In this podcast the focus for promoting joy comes from connecting to that fabulous elixi nature. Find out why you need to be adding more nature walks and discovering local parks in your neighborhood that will help unleash more joy in your heart TODAY.

Host of the INSPIRED MIND, Machel Shull is an experienced yoga teacher in San Diego, California, teaching over 100 yoga students weekly. Find out how to tap into joy by practicing this easy guided breathing meditation that focuses on the power of a white light encasing your body as you breathe deep and create a tranquil space around you for empowering your heart, mind and soul for the rest of the day. When we feel more peaceful, joy flows effervescently to our soul.

This is the second episode in the JOY SERIES PODCASTS featuring ways to implement and experience more joy, backed by scientific facts.Why do our thoughts equal JOY (or not)?Host Machel Shull of the INSPIRED MIND PODCAST shares easy ways to creat joy each day and simple minders that will have you placing JOY on your to-do-list every morning. Yes, joy is a choice, besides just a feeling. Machel Shull is a wellness author of five books and an experienced yoga teacher in San Diego, California. She has over 3500 hours of teaching and teaches up to 100-120 yoga students each week, helping them find more joy and loving their bodies more each week on their yoga mat. There are 47 free videos over at YOGASKIP Youtube with Machel, that she filmed during the Pandemic in 2020-2021. If you would like to read her books try - Simon and Schuster link here for her first two- LIVE LOVE SOUL and MIDDLE AGE BEAUTY.Stay Kind and Have an Inspired Mind, Machel Shull