PODCAST · health
Inspired Mind
by Machel Shull
Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams. In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster Publishing. She writes about wellbeing, joy and creating the life you wish to live.
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Inspiration: The Three A's for Better Living
Inspiration: The 3 A's for Better Living: In this newest podcast, hosted by author and yoga teacher, Machel Shull, discover three words that begin with the LETTER A that when applied to your life can empower, motivate and enhance your overall state of mind by boosting your mood. What could these three words be? Here they are: AudaciousAptitudeArtsHow can these three words when applied to your daily life bring you more joy? More Happiness and most of all, more fun? Find out in this podcast today. The INSPIRED MIND PODCAST was voted by FEEDSPOT in 2025 and in 2026 as the top 10 of most inspirational and best meditational podcasts in California. If you would like to contact MACHEL SHULL, you can at INSPIREDMINDPODCAST.COM. Dear Listener, I am excited to be here with you in spirit each week. I add weekly podcasts each month with ideas and powerful words to help lift your own thinking and life HIGHER. It is your divine right to be happy. Never forget that. Stay kind and have an inspired mind, Machel ShullMachelShull.com
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WIN: THE POWER CIRCLE: These 5 Must-Haves for the win
Napoleon Hill author of THINK AND GROW RICH called these individuals the Mastermind PEOPLE in your life. IN this newest episode of INSPIRED MIND, host of the show, MACHEL SHULL reveals five-must-haves for the inner circle of trust. Those individuals that love you and want the best for you. They can see beyond your own wildest dreams. This POWER CIRCLE radically lifts your spirit and helps you achieve all of your goals and dreams. What could these five-must-haves be in this all important POWER CIRCLE that you have in your life? Find out in this newest podcast from the INSPIRED MIND.
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Why POSITIVE THINKING IMPROVES BRAIN HEALTH: Discover 3 Tips on How to Negate Negative Thinking
The Power of Positive Thinking: Did you know that it is more than a feeling? A thought? A wish? A need? The Power of Positive Thinking actually hardwires your thinking and helps create more synapses to fire in the brain, creating: Better clarityBetter decision makingMore clarityMore confidenceInner peace Discover the Three R's to help combat NEGATIVE THINKING so you feel better and happier every day. Machel Shull is the host of the INSPIRED MIND PODCAST. Dear Listener, Receive a free E Book gift on the front page of INSPIREDMINDPODCAST.COM as gift from my heart to yours. I am grateful for you!Stay Kind and Have an Inspired MInd, Machel Shull Yoga Teacher and Wellbeing authorMachelShull.com
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FLUSH OUT FALSE TRUTHS -This includes SOCIAL ENGINEERING
HOST of the INSPIRED MIND PODCAST, Machel Shull shares seven tips to help anyone recover from believing false truths given to them from an unreliable source. This includes those that have fallen prey to SOCIAL ENGINEERING. In a world where anyone can hide behind a false photo and fake information, how does a person move forward and move on if they have fallen prey to a scam online or false information that was never true? Find out in this newest podcast from INSPIRED MIND. A note from the host: Dearest listener: All of the ideas and thoughts shared here on this podcasts come straight from my heart, mind and soul. Nothing is ever A.I. generated for this show. I share 25 years of wellbeing tips here from studying inner joy, writing about it and by witnessing it firsthand from teaching yoga to over 100 yoga students each week in Southern California. If you have enjoyed this podcast, share it with a friend. Thank you for listening!Stay kind and have an inspired mind, Machel ShullMachelShull.comInspiredMindPodcast.com
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MIDDLE AGE BEAUTY BOOK-INTRO-Ways to Remain Ageless and Feel Good at Any Age by MACHEL SHULL
Host of the INSPIRED MIND PODCAST, Machel Shull is the author of MIDDLE AGE BEAUTY, 'Soulful Secrets from a Former Face Model Living Botox Free in Her Forties,' and this is the podcast that kicks off the beginning of reading this book right her to her listeners as a free gift from her heart. You can buy the book right now at Simon and Schuster for $16.95. Discover the beauty trinity: Soul - tips on how to cultivate more joy, feel inspired and have more funHealth - tips from experts in the field of wellbeing, health and psychology that will fuel your inspiration to feel fabulous at any ageBeauty - Easy tips and tricks on how to create a more beautiful approach to aging, which includes suggestions on inexpensive beauty skin products, all under $20.00Machel Shull is an experienced yoga teacher that lives in San Diego California where she teaches pilates and yoga weekly to over 100 students. She is also a wellbeing author of five books; LIVE LOVE SOUL, MIDDLE AGE BEAUTY, SPIRITUAL, BE STILL AND BREATHE AND ANGEL LESSONS. This is her seventh year in podcasting.
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Be Undeterred in Your Dreams - Stay The Course - Yogaskip
One from the vault: Host Machel Shull of The Inspired Mind Podcast shares a personal story from the Sunshine Club regarding a new YouTube Yoga Channel called YogaSkip that she and her husband Robin Shull launched during the Pandemic. How do we stay the course and keep going when we run into obstacles? What is important to help us keep going? Find out in this newest Podcast by The Inspired Mind. Machel Shull is a Best-selling Inspirational Author and 500 RYT Yoga Teacher. She teaches daily yoga classes in San Diego County, CA, USA and at YogaSkip.com
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Wellbeing: Why Aging Doesn't Matter
Worried about staying motivated with aging? This podcast is for you. Learn how to keep your foot in the game of life at any you can find your groove. "Live Your Life and Forget Your Age," -Norman Vincent Peale. Machel Shull is a certified, experienced yoga teacher and inspirational author that writes about wellbeing.Stay kind and have and inspired mind,Machel ShullInspiredmindpodcast.comMachelShull.com
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Add Joy to Your To-Do List Today
A quick clip of inspirational words to empower your day.
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One Breath to Find Your Center & Learning to Negate Self-Talk
One Breath to Find Your Center & Learning to Negate Self-Talk. One deep breath in, exhale out to regain control at any moment; plus become aware of self negative talk & find forgiveness for when we make mistakes.
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Beware Writers and Authors of Scammers trying to Heist your Books
Host Machel Shull of the Inspired Mind Podcast shares a personal story from the weekend of someone impersonating and agent and a publisher, hoping to nab manuscripts and books she has written.How do you protect your writing or creative work? Find out in the newest podcast from the Inspired Mind.
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MIDDLE AGE BEAUTY BOOK SECRETS FOR FREE
Host of INSPIRED MIND PODCAST, author and yoga teacher Machel Shull announces that she is reading her first book MIDDLE AGE BEAUTY first published in 2013 and copyrighted in 2013, published by Collective Ink Publishing and now distributed by SIMON AND SCHUSTER, that she is reading the book for her listeners as a gift from her heart to yours. What in the world is this book about? The answer is in the title: MIDDLE AGE BEAUTYSoulful Secrets from a former Face Model now Living Botox Free in her FortiesWritten by - Machel ShullPublished by AYNI BOOKSDistributed by SIMON AND SCHUSTER Book is available for $16.95 - click HERE to buy your own personal copy. Find out - Why Botox can actually accelerate aging. Why women make amazing leaders just like men. Why you should never lie about your age. What's the $1.00 beauty secret that you can carry with you?Why you should never stop dreaming at any age. Understand why this book confronts the acceptance of face fillers and asks the reader to embrace their soul, health and beauty before using synthetic methods to alter their natural safe.What fictional character should we follow their lead? Machel Shull is the author of five wellbeing books. MIDDLE AGE BEAUTY was internationally featured across the world for its staunch few on synthetic face fillers and the long-lasting harm they can do to your face. Machel is a yoga teacher in Southern California. She teaches over 100 people weekly yoga with great joy and happiness. She is currently working on writing projects for fiction and nonfiction. She lives in Southern California.
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Inspiring Quote Day: Listen to Positive Quotes to Boost Your Mood
Enjoy fun and inspiring quotes shared by the host, Machel Shull. Machel began podcasting INSPIRED MIND PODCAST in 2020. In this podcast discover inspiring quotes from fabulous and wise souls that have walked this earth and some still do. If you love a good quote, this podcast is for you!SocratesJoe NamathFlorence Scovel ShinnJames AllenBruce LeePlus, a fee more to encourage your soul to enjoy today with a little more 'pep-in-your-step
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Creating a Diamond: Pressure to Power in Your Own Life
What are the key ingredients that help each of us find that inner strength during hard times? Pressure to Power- Everyone knows that diamonds come from lumps of coals under intense heat and pressure. What happens when on our journey we feel immense pressure? How do we hang-in-there, find joy anyway, while believing in our dreams?Host of the Inspired Mind, Machel Shull reflects back to the year 2007, the most difficult year of her life and what paved the way to hope, success, and dreams.
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Motivation-Goals: Press Forward Anyway
A new podcast from the Inspired Mind, hosted by Machel Shull. How to press forward anyway to achieve that win for yourself. Find out what the key ingredients are to help you achieve that dream come true.
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WINNING: 9 Tips on How to Keep that Winning Mentality, even During Adversity
WINNING: 9 Tips on How to Keep that Winning Mentality, even During Adversity - Discover 9 Tips that will keep you grounded, inspired and motivated so you always keep that winning mentality. Okay, so you have been face down in the mud, how do you keep creating the win for yourself through all chapters and changes that occur during the journey of life? Find out nine easy tips from the INSPIRED MIND PODCAST, hosted by yoga teacher and .Author, Machel Shull.
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Inspiration: What POWERS YOUR SOUL? Find that Answer and Watch Your Life SOAR
What Powers Your Soul? Do you know what driving force helps fuel your motivation and also allows you to live and enjoy your life more? This is an answer that once you figure what powers your soul, you can easily then make through the hills and valleys of life with precision and greater ease. Find out the how and why here in this episode from the INSPIRED MIND PODCAST, hosted by wellbeing author and yoga teacher, Machel Shull.Machel is a yoga teacher in San Diego County, California where she teaches over 100 yoga students weekly about the power of their breath and the power of knowing and understanding the body better by being a yoga practitioner.
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So You Want to Write Book! Now What? Easy Tips to Help You Begin and Finish Writing a Book
So you want to write a book! Now What? Host of the INSPIRED MIND, author and yoga teacherMachel Shull shares easy tips on how to write a book:Find out how to begin writing a bookHow to stay inspired to keep writingHow to finish writing a bookMachel Shull is the author of LIVE LOVE SOULand MIDDLE AGE BEAUTY at Simon and Schusterand the author of three other Inspirational books. If you have always dreamed of writing that book, this podcast is for you!
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KNOWING -The Must-Read Nonfiction Book of 2026 by Toure Roberts
Host of the INSPIRED MIND begins highlighting must-read books for 2026 with Toure Roberts' book, KNOWING. Find out how to step up your inner-Knowing about and how you can apply this book to revolutionize and change how certain your world is today. Find out what that one must-have special ingredient is that you need so you feel more firm on your feet and good inside your own skin.
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HAPPY - NESS, "How to Cultivate an Inner Place of Peace inside the Spirit"
Host of the INSPIRED MIND PODCAST, Machel Shull shares the power of HAPPY NESS and what that will mean for your own life. How can one create within one's self a view from a bluff (a Ness) and see the life of beauty they want to live? Find out in this new podcast on how you can reset and reclaim your gentle happy self from within. Also, what books do you need that will help you uncover and tap into this dynamic place
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Life Lessons from JERRY MAGUIRE -Movie Week
Host of the INSPIRED MIND, Machel Shull shares five movies that touched her soul with valuable life lessons about life, love and the power of human connection.
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Alleviate Anxiety Series #2 -Affirmations Scientifically Reduce Stress
Host of the Inspired Mind, Machel Shull shares #2 Podcast in the Alleviate Anxiety Series. In this episode discover a study that involved 17,700 participants in which MRI scans found how the brain utilizes the part of the brain known to reduce stress and promote enhanced sense of wellbeing all from the power of speaking affirmations over our lives. Here are some individuals you can find online with powerful affirmations:Louise HayFlorence Scovel ShinnTony RobbinsScience- "Studies using fMRI scans have found that affirmations activate the ventromedial prefrontal cortex (vmPFC), a part of the brain involved in self-processing and reward response (Falk et al., 2015). This means affirmations can reinforce positive self-identity, making them a tool for reshaping negative thought patterns." -New Health JournalExamples of Affirmation:"All is well in my world." -Louise Hay"I am happy, I am free, I am under the umbrella of divinity." -Machel Shull"My life is full of beauty everywhere I see. I love my life and each person I meet. I thank God for all of my many blessings." -Machel Shull"When I feel weak, I lean into God's power. His strength is made perfect in me." -Joel OsteenReceive a FREE GIFT:Inspiredmindpodcast.com
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Alleviate Anxiety Series #1: Empower Mental Wellbeing by Actively JOURNAL WRITING
Host of the Inspired Mind, Machel Shull, launches a new podcast series on easy examples to help anyone alleviate anxiety. In this first podcast discover the science behind the amazing benefits from journal writing, from:EmpowermentEmotional ResilienceFighting Depression Alleviating AnxietyNow is the time to begin Journal writing TODAY!
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Why I love Jesus- Inspired by my third book, HAPPY SOUL
Host of the Inspired Mind Podcast shares her faith in God and Jesus and why she is a believer. Her third book, HAPPY SOUL, SPIRITUAL touches upon the active power of affirmations, divine protection from learning and memorizing biblical scripture and why how sourcing higher will add more divine love, faith and hope in your life -- right now! Machel encourages her listeners to listen to The Called podcast with Toure Roberts and Joel Osteen,
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The Four Agreements - Why You Need to Read this Book -Yes, this Book will Change Your Life
Host of the INSPIRED MIND PODCAST, Machel Shull shares her love for THE FOUR AGREEMENTS book by Don Miguel Ruiz and the four takeaways that radically improve your decision making, peace of mind and how you live your life: Be impeccable with your wordNever take anything personallyNever assume anythingDo your bestBe Kind and have an Inspired Mind, Machel ShullMachelShull.com
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The Joy Series #5 -Yoga for JOY
"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."-B.K.S. IyengarTHE JOY SERIES #5 - YOGA for JOY, from the host and yoga teacher, Machel (Ma-shel) Shull: Do you want to feel better each day? Live a happier and healthier life? If the answer is yes, then this podcast is for you. I am a yoga teacher and love teaching and practicing yoga. I want you to feel the same way, too. In this newest episode you will discover the science behind WHY yoga brings joy and other amazing benefits that will have you finding your yoga mat this week. Thank you for listening to the podcast today. If you would like to reach out to me, you can through INSPIREDMINDPODCAST.COM at the contact page. Stay Kind and Have an Inspired Mind, Machel ShullYoga TeacherE-RYT 500 hour MachelShull.com
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JOY SERIES #4 - The GREAT OUTDOORS for JOY
Host of the INSPIRED MIND, Machel Shull is a wellness author and yoga teacher. She shares in the Joy Series scientific facts on how and why we need to cultivate joy each day and why it's not just a feeling, rather a choice. In this podcast the focus for promoting joy comes from connecting to that fabulous elixi nature. Find out why you need to be adding more nature walks and discovering local parks in your neighborhood that will help unleash more joy in your heart TODAY.
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JOY SERIES #3 - Easy Guided White Light Meditation for JOY
Host of the INSPIRED MIND, Machel Shull is an experienced yoga teacher in San Diego, California, teaching over 100 yoga students weekly. Find out how to tap into joy by practicing this easy guided breathing meditation that focuses on the power of a white light encasing your body as you breathe deep and create a tranquil space around you for empowering your heart, mind and soul for the rest of the day. When we feel more peaceful, joy flows effervescently to our soul.
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Joy Series #2 - THINK BIG for JOY
This is the second episode in the JOY SERIES PODCASTS featuring ways to implement and experience more joy, backed by scientific facts.Why do our thoughts equal JOY (or not)?Host Machel Shull of the INSPIRED MIND PODCAST shares easy ways to creat joy each day and simple minders that will have you placing JOY on your to-do-list every morning. Yes, joy is a choice, besides just a feeling. Machel Shull is a wellness author of five books and an experienced yoga teacher in San Diego, California. She has over 3500 hours of teaching and teaches up to 100-120 yoga students each week, helping them find more joy and loving their bodies more each week on their yoga mat. There are 47 free videos over at YOGASKIP Youtube with Machel, that she filmed during the Pandemic in 2020-2021. If you would like to read her books try - Simon and Schuster link here for her first two- LIVE LOVE SOUL and MIDDLE AGE BEAUTY.Stay Kind and Have an Inspired Mind, Machel Shull
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The Joy Series- #1 -Dance for JOY
Machel Shull, host of the Inspired Mind is a Yoga Teacher and an Inspirational Wellbeing Author. This podcast, INSPIRED MIND is specifically geared to help anyone find ways to feel and create more joy, reach more goals and also remember to have some fun each day along the way. In this new series, THE JOY SERIES, find out how and why you need to be dancing in your home. Discover: Why dancing is so good for your healthHow dancing helps alleviate stressHow dancing helps increase self-esteem and confidence. Machel Shull is the author of LIVE LOVE SOUL and MIDDLE AGE BEAUTY at Simon and Schuster Publishing. You can connect with Machel at @MachelShull on Instagram or on X at @Machel_Shull. Stay Kind and Have an Inspired Mind, Machel ShullInspiredMindPodcast.com Receive a free E-book at InspiredMindPodcast.com, written just for the listeners of the INSPIRED MIND. THANK YOU for your continued support- Machel Shull
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Who am I and What is INSPIRED MIND Podcast About?
If you love listening to INSPIRED MIND PODCAST, hosted by Machel Shull, this episode reveals her backstory and how the podcast originated. Also what are some of your favorite quotes that inspired you?Why is important to understand Happiness is a Choice? Why is that a powerful equation you need to develop for your own life? Find out in this newest podcast from the INSPIRED MIND. Machel Shull is the author of wellbeing books geared to developing more self-love and rituals that become part of your weekly schedule, which will inspired your heart and soul find joy every week. InspiredMindPodcast.com has a free gift created just for you. On the front page, find 52 WEEKS of POWERFUL WORDS to HELP YOU RISE, based on inspiring Biblical scripture and affirmations to help motivate your mind each week.
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Set 5 Absurd Goals to Inspire Your Life
“Goals are like magnets. They’ll attract the things that make them come true.” — Tony RobbinsHost of the Inspired Mind, Machel Shull shares why this quote can activate magical thinking in your soul. Discover and find inspiration in creating 5 Absurd Goals to Empower your own soul and what will the benefits be? How is it that creating a goal becomes like a magnet, drawing to you, your desired wish or dream? Find out the answers in this newest podcast.
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Be Flexible in Your Approach to Life. Life Can Change on a Dime
Host of the Inspired Mind Podcast, author and yoga teacher, Machel Shull reads a chapter from her second book, LIVE LOVE SOUL, Chapter Nine, Be Flexible. Life Can Change on a Dime. Albert Einstein once shared, "The measure of intelligence is the ability to change." Tony Robbins also stated, "Stay committed to your decisions, but stay flexible in your approach." Why is important to stay flexible? How does this push our boundaries and helps us grow. Building up to the next podcast, "WHY YOU SHOULD SAY YES TO LIFE," this podcast explores hesitancy and how we can over come and understand the power in being flexible, learning more and growing our worlds. Stay Kind and Have an Inspired Mind, Machel ShullA free gift for you-Free E-Book just for the listeners of INSPIRE MIND PODCAST. THANK YOU FOR YOUR CONTINUED SUPPORT.
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Florence Scovel Shinn- Secret Door to Success:
What is the Secret Door to Success? Find out in the next podcast all about a secret ingredient you need, based on Chapter 3 of Secret Door to Success written by Florence Scovel Shinn
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Spiritual: 3 Things You Can't Leave Home Without
What is in your spiritual arsenal? What 3 Things can You Never Leave Home Without? In this newest podcast from Inspired Mind, Hosted by wellbeing author Machel Shull, find out your must-have-spiritual-go-to-things before exiting the house. This podcast was inspired from a chapter from LIVE LOVE SOUL, 'A Soul's Guide to Happy,' written by the host Machel Shull. You can purchase the book at Simon and Schuster.Stay Kind and Have an Inspired Mind,Machel Shull
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Inspiration: 3 Tips: Shift from Fear to Love
How does one shift from fear to love? What is the magical equation? FIND OUT in this newest podcast from Host, Machel Shull of the Inspired Mind Podcast. Also enjoy discovering powerful quotes from Marianne Williamson and Dr. Norman Vincent Peale. In this newest podcast uncover the basic essence of how LOVE always conquers fear. Machel Shull is a registered yoga teacher with Yoga Alliance with over 3000 hours of teaching in person along with eleven years dedicated to practicing yoga. In 2021, MIRA COSTA COLLEGE highlighted Machel as a success story from the Yoga certification program available through Kinesiology Department. In 2025m FeedSpot recognized INSPIRED MIND PODCAST as #6 in Top Ten Podcast for Mediation in California for 2025. In 2026, INSPIRED MIND was voted in the top 20 (#7) for Most Inspiring Podcast in the state of California. Machel teaches yoga each week and writes and podcasts weekly at INSPIREDMINDPODCAST.COMStay Kind and Have an Inspired Mind, Machel Shull
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Inspiration: Are You All That? Answer-Yes You are! Find out Why You a Rock Star
Host of the INSPIRED MIND (Click to receive a FREE E-Book as a thank you from my heart to yours for supporting this podcast) Machel Shull, yoga teacher and Inspirational author has one important question to ask you today: Are You All That? Find out why the answer is YES and how resonating to this resounding yes has the power to change your life and help others along the way. Find out what two celebrities embrace the power of confidence and why you need to embrace it.
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Part 2: 5 Suggestions to Increasing Happiness, from SPIRITUAL by Machel Shull
What would it feel like to easily be able to boost your daily joy? Your inner happiness? Discover the last five suggestions inside SPIRITUAL by Machel Shull, host of the Inspired Mind Podcast.
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Inspiration- Power of Identity and What that Means to You
Host of the Inspired Mind, Machel Shull shares why identity is everything when it comes to life and how powerful relationships can take us higher
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Recapping 10 Steps - Part 1, From Spiritual; Plus the Power of LOVE
Host of the Inspired Mind reads the recap of the 10 Steps from SPIRITUAL, "10 Suggestions on How to live a Happier Life." Also a personal share on why being vulnerable and sharing the soul is the most powerful experience of all on our journey.
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Inspiration: People that take you Higher! This May Be Your Most Important Decision You Make
The Power lies in surrounding ourselves with an army of positive individuals that genuinely love us and hope and want to see you rise HIGHER. This may be your most important decision you make on your journey. Are you surrounding yourself with powerful individualsthat in spire you or is your inner circle need some work? What inspiring individual radically lived their life by this equation and what can we gleam from this example?Stay kind and have an inspired mind.MachelShullInspiredMindPodcast.comVisit website to receive your free thank you gift for listening to the podcast: 52 Weeks of Powerful Words to Help You Rise-free ebook. Thank you for listening and supporting the Inspired Mind Podcast.
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Creating a Win for Yourself
Host of the Inspired Mind , Machel Shull shared with you some tips on how to create that creative win for yourself when it comes to completing and accomplishing goals. Plus enjoy receiving free ebooklocated at the website, InspiredMindPodcast.com. The free gift is a 52 week devotional with inspiring affirmations and biblical scriptures to rally your soul to rise and enjoy your life every day.Stay Kind and have an Inspired Mind,Machel ShullMachelShull.com
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Lessons & Gifts in Life I have Learned. A Reflective Share for my Birthday Month
Host of the Inspired Mind , Machel Shull just celebrated her 55th Birthday. Find out in this podcast a personal story from teenage years that redirected her future. What are the gifts of life we should celebrate. Machel lists three that you never want to leave home without these life gifts.
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Ignite Your Inner Purpose for More Inner Fire
Host of the Inspired Mind, Machel Shull shares her experience at the Las Vegas Open of Pool World and what it was like to be around so many purpose-driven people. What does finding an inner purpose do for the soul? Also, can your inner purpose be a hobby? What are your thoughts on that? Fond out in the latest podcast with the Inspired Mind
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How to Stay Motivated
Host of the Inspired Mind, shares a chapter from her book, LIVE LOVE SOUL, Chapter Seven, How to Stay Motivated. The trick in life is to discover those motivating factors that keep us inspired.
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Three Soul Must-Haves During Adversity
3 Soul tips for grounding the soul, your inner spirit when you need it the most. Inspired from Machel Shull's book - LIVE LOVE SOUL, available at Simon and Schuster.
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Inspiration from the Power of Words
Host of the Inspired Mind, Machel Shull shares inspiring quotes from individuals that rock the planet and why now is the best time to launch that next dream.
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Shut Down Critical Thinking with 3 Deep Breaths.
Simple Breath Exercise - 3 Deep Inhalations /audible exhales with Ma-shel guiding you to ground yourself by taking a simple action, turning focus inward and becoming aware of the power of your own BREATH. Only 3 Breaths to break the critical thinking mind. Practice anywhere.
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Inspiration Coming Your Way Soon! A Free Gift
Host of the Inspired Mind, Machel Shull shares a gift for the month of love she is creating for her listeners. What the gift? Find out in his newest podcast.
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The Power of Honoring Our Stories
Host of the Inspired Mind, Author and Yoga teacher, Machel Shull shares a new podcast about honoring each other's stories and how we should tune in to those we meet, stop and listen to their stories as we move throughout our day, our week, our life. Also, what would you change in your own story if you could?This episode is chapter 24 in her book LIVE LOVE SOUL
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The Power of Yoga and Why You Need to Begin Today
Got Yoga? That's my new catchphrase I am going to be asking everyone I meet. Got Yoga? Maybe you are already are working out and you don't' think yoga is necessary. Nothing could be further from the truth. Everyone on the planet needs to stretch, breathe better and do yoga. In this episode, you will uncover the one important factor yoga does for you that will reshape everything in your life, especially your inner spirit. Are you looking to feel better? Are you looking to figure out how to deepen inner knowledge of your own soul? Yoga is the gateway to this new journey you will begin to take, once you buy that yoga mat. Take off your shoes. Remove your socks. Get comfortable in a relaxing clothes and begin to breathe better, move better and realize your highest potential through the power of practicing yoga. Machel Shull is an experienced yoga teacher with over 3000 hours (in person) of teaching. Stay kind and have an inspired mind. Machel Shull
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ABOUT THIS SHOW
Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams. In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster Publishing. She writes about wellbeing, joy and creating the life you wish to live.
HOSTED BY
Machel Shull
CATEGORIES
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