Inspired Mind

Host of the INSPIRED MIND, Machel Shull shares five movies that touched her soul with valuable life lessons about life, love and the power of human connection.

Host of the Inspired Mind, Machel Shull shares #2 Podcast in the Alleviate Anxiety Series. In this episode discover a study that involved 17,700 participants in which MRI scans found how the brain utilizes the part of the brain known to reduce stress and promote enhanced sense of wellbeing all from the power of speaking affirmations over our lives. Here are some individuals you can find online with powerful affirmations:​Louise Hay​Florence Scovel Shinn​Tony RobbinsScience- "Studies using fMRI scans have found that affirmations activate the ventromedial prefrontal cortex (vmPFC), a part of the brain involved in self-processing and reward response (Falk et al., 2015). This means affirmations can reinforce positive self-identity, making them a tool for reshaping negative thought patterns." -New Health JournalExamples of Affirmation:"All is well in my world." -Louise Hay"I am happy, I am free, I am under the umbrella of divinity." -Machel Shull"My life is full of beauty everywhere I see. I love my life and each person I meet. I thank God for all of my many blessings." -Machel Shull"When I feel weak, I lean into God's power. His strength is made perfect in me." -Joel OsteenReceive a FREE GIFT:Inspiredmindpodcast.com

Host of the Inspired Mind, Machel Shull, launches a new podcast series on easy examples to help anyone alleviate anxiety. In this first podcast discover the science behind the amazing benefits from journal writing, from:​Empowerment​Emotional Resilience​Fighting Depression ​ Alleviating AnxietyNow is the time to begin Journal writing TODAY!

Host of the Inspired Mind Podcast shares her faith in God and Jesus and why she is a believer. Her third book, HAPPY SOUL, SPIRITUAL touches upon the active power of affirmations, divine protection from learning and memorizing biblical scripture and why how sourcing higher will add more divine love, faith and hope in your life -- right now! Machel encourages her listeners to listen to The Called podcast with Toure Roberts and Joel Osteen,

Host of the INSPIRED MIND PODCAST, Machel Shull shares her love for THE FOUR AGREEMENTS book by Don Miguel Ruiz and the four takeaways that radically improve your decision making, peace of mind and how you live your life: ​Be impeccable with your word​Never take anything personally​Never assume anything​Do your bestBe Kind and have an Inspired Mind, Machel ShullMachelShull.com

"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."-B.K.S. IyengarTHE JOY SERIES #5 - YOGA for JOY, from the host and yoga teacher, Machel (Ma-shel) Shull: Do you want to feel better each day? Live a happier and healthier life? If the answer is yes, then this podcast is for you. I am a yoga teacher and love teaching and practicing yoga. I want you to feel the same way, too. In this newest episode you will discover the science behind WHY yoga brings joy and other amazing benefits that will have you finding your yoga mat this week. Thank you for listening to the podcast today. If you would like to reach out to me, you can through INSPIREDMINDPODCAST.COM at the contact page. Stay Kind and Have an Inspired Mind, Machel ShullYoga TeacherE-RYT 500 hour MachelShull.com

Host of the INSPIRED MIND, Machel Shull is a wellness author and yoga teacher. She shares in the Joy Series scientific facts on how and why we need to cultivate joy each day and why it's not just a feeling, rather a choice. In this podcast the focus for promoting joy comes from connecting to that fabulous elixi nature. Find out why you need to be adding more nature walks and discovering local parks in your neighborhood that will help unleash more joy in your heart TODAY.

Host of the INSPIRED MIND, Machel Shull is an experienced yoga teacher in San Diego, California, teaching over 100 yoga students weekly. Find out how to tap into joy by practicing this easy guided breathing meditation that focuses on the power of a white light encasing your body as you breathe deep and create a tranquil space around you for empowering your heart, mind and soul for the rest of the day. When we feel more peaceful, joy flows effervescently to our soul.

This is the second episode in the JOY SERIES PODCASTS featuring ways to implement and experience more joy, backed by scientific facts.Why do our thoughts equal JOY (or not)?Host Machel Shull of the INSPIRED MIND PODCAST shares easy ways to creat joy each day and simple minders that will have you placing JOY on your to-do-list every morning. Yes, joy is a choice, besides just a feeling. Machel Shull is a wellness author of five books and an experienced yoga teacher in San Diego, California. She has over 3500 hours of teaching and teaches up to 100-120 yoga students each week, helping them find more joy and loving their bodies more each week on their yoga mat. There are 47 free videos over at YOGASKIP Youtube with Machel, that she filmed during the Pandemic in 2020-2021. If you would like to read her books try - Simon and Schuster link here for her first two- LIVE LOVE SOUL and MIDDLE AGE BEAUTY.Stay Kind and Have an Inspired Mind, Machel Shull

Machel Shull, host of the Inspired Mind is a Yoga Teacher and an Inspirational Wellbeing Author. This podcast, INSPIRED MIND is specifically geared to help anyone find ways to feel and create more joy, reach more goals and also remember to have some fun each day along the way. In this new series, THE JOY SERIES, find out how and why you need to be dancing in your home. Discover: ​Why dancing is so good for your health​How dancing helps alleviate stress​How dancing helps increase self-esteem and confidence. Machel Shull is the author of LIVE LOVE SOUL and MIDDLE AGE BEAUTY at Simon and Schuster Publishing. You can connect with Machel at @MachelShull on Instagram or on X at @Machel_Shull. Stay Kind and Have an Inspired Mind, Machel ShullInspiredMindPodcast.com Receive a free E-book at InspiredMindPodcast.com, written just for the listeners of the INSPIRED MIND. THANK YOU for your continued support- Machel Shull

If you love listening to INSPIRED MIND PODCAST, hosted by Machel Shull, this episode reveals her backstory and how the podcast originated. Also what are some of your favorite quotes that inspired you?Why is important to understand Happiness is a Choice? Why is that a powerful equation you need to develop for your own life? Find out in this newest podcast from the INSPIRED MIND. Machel Shull is the author of wellbeing books geared to developing more self-love and rituals that become part of your weekly schedule, which will inspired your heart and soul find joy every week. InspiredMindPodcast.com has a free gift created just for you. On the front page, find 52 WEEKS of POWERFUL WORDS to HELP YOU RISE, based on inspiring Biblical scripture and affirmations to help motivate your mind each week.

“Goals are like magnets. They’ll attract the things that make them come true.” — Tony RobbinsHost of the Inspired Mind, Machel Shull shares why this quote can activate magical thinking in your soul. Discover and find inspiration in creating 5 Absurd Goals to Empower your own soul and what will the benefits be? How is it that creating a goal becomes like a magnet, drawing to you, your desired wish or dream? Find out the answers in this newest podcast.

Host of the Inspired Mind Podcast, author and yoga teacher, Machel Shull reads a chapter from her second book, LIVE LOVE SOUL, Chapter Nine, Be Flexible. Life Can Change on a Dime. Albert Einstein once shared, "The measure of intelligence is the ability to change." Tony Robbins also stated, "Stay committed to your decisions, but stay flexible in your approach." Why is important to stay flexible? How does this push our boundaries and helps us grow. Building up to the next podcast, "WHY YOU SHOULD SAY YES TO LIFE," this podcast explores hesitancy and how we can over come and understand the power in being flexible, learning more and growing our worlds. Stay Kind and Have an Inspired Mind, Machel ShullA free gift for you-Free E-Book just for the listeners of INSPIRE MIND PODCAST. THANK YOU FOR YOUR CONTINUED SUPPORT.

What is the Secret Door to Success? Find out in the next podcast all about a secret ingredient you need, based on Chapter 3 of Secret Door to Success written by Florence Scovel Shinn

What is in your spiritual arsenal? What 3 Things can You Never Leave Home Without? In this newest podcast from Inspired Mind, Hosted by wellbeing author Machel Shull, find out your must-have-spiritual-go-to-things before exiting the house. This podcast was inspired from a chapter from LIVE LOVE SOUL, 'A Soul's Guide to Happy,' written by the host Machel Shull. You can purchase the book at Simon and Schuster.Stay Kind and Have an Inspired Mind,Machel Shull

How does one shift from fear to love? What is the magical equation? FIND OUT in this newest podcast from Host, Machel Shull of the Inspired Mind Podcast. Also enjoy discovering powerful quotes from Marianne Williamson and Dr. Norman Vincent Peale. In this newest podcast uncover the basic essence of how LOVE always conquers fear. Machel Shull is a registered yoga teacher with Yoga Alliance with over 3000 hours of teaching in person along with eleven years dedicated to practicing yoga. In 2021, MIRA COSTA COLLEGE highlighted Machel as a success story from the Yoga certification program available through Kinesiology Department. In 2025m FeedSpot recognized INSPIRED MIND PODCAST as #6 in Top Ten Podcast for Mediation in California for 2025. In 2026, INSPIRED MIND was voted in the top 20 (#7) for Most Inspiring Podcast in the state of California. Machel teaches yoga each week and writes and podcasts weekly at INSPIREDMINDPODCAST.COMStay Kind and Have an Inspired Mind, Machel Shull

Host of the INSPIRED MIND (Click to receive a FREE E-Book as a thank you from my heart to yours for supporting this podcast) Machel Shull, yoga teacher and Inspirational author has one important question to ask you today: Are You All That? Find out why the answer is YES and how resonating to this resounding yes has the power to change your life and help others along the way. Find out what two celebrities embrace the power of confidence and why you need to embrace it.

What would it feel like to easily be able to boost your daily joy? Your inner happiness? Discover the last five suggestions inside SPIRITUAL by Machel Shull, host of the Inspired Mind Podcast.

Host of the Inspired Mind, Machel Shull shares why identity is everything when it comes to life and how powerful relationships can take us higher

Host of the Inspired Mind reads the recap of the 10 Steps from SPIRITUAL, "10 Suggestions on How to live a Happier Life." Also a personal share on why being vulnerable and sharing the soul is the most powerful experience of all on our journey.

The Power lies in surrounding ourselves with an army of positive individuals that genuinely love us and hope and want to see you rise HIGHER. This may be your most important decision you make on your journey. Are you surrounding yourself with powerful individualsthat in spire you or is your inner circle need some work? What inspiring individual radically lived their life by this equation and what can we gleam from this example?Stay kind and have an inspired mind.MachelShullInspiredMindPodcast.comVisit website to receive your free thank you gift for listening to the podcast: 52 Weeks of Powerful Words to Help You Rise-free ebook. Thank you for listening and supporting the Inspired Mind Podcast.

Host of the Inspired Mind , Machel Shull shared with you some tips on how to create that creative win for yourself when it comes to completing and accomplishing goals. Plus enjoy receiving free ebooklocated at the website, InspiredMindPodcast.com. The free gift is a 52 week devotional with inspiring affirmations and biblical scriptures to rally your soul to rise and enjoy your life every day.Stay Kind and have an Inspired Mind,Machel ShullMachelShull.com

Host of the Inspired Mind , Machel Shull just celebrated her 55th Birthday. Find out in this podcast a personal story from teenage years that redirected her future. What are the gifts of life we should celebrate. Machel lists three that you never want to leave home without these life gifts.

Host of the Inspired Mind, Machel Shull shares her experience at the Las Vegas Open of Pool World and what it was like to be around so many purpose-driven people. What does finding an inner purpose do for the soul? Also, can your inner purpose be a hobby? What are your thoughts on that? Fond out in the latest podcast with the Inspired Mind

Host of the Inspired Mind, shares a chapter from her book, LIVE LOVE SOUL, Chapter Seven, How to Stay Motivated. The trick in life is to discover those motivating factors that keep us inspired.

3 Soul tips for grounding the soul, your inner spirit when you need it the most. Inspired from Machel Shull's book - LIVE LOVE SOUL, available at Simon and Schuster.

Host of the Inspired Mind, Machel Shull shares inspiring quotes from individuals that rock the planet and why now is the best time to launch that next dream.

Simple Breath Exercise - 3 Deep Inhalations /audible exhales with Ma-shel guiding you to ground yourself by taking a simple action, turning focus inward and becoming aware of the power of your own BREATH. Only 3 Breaths to break the critical thinking mind. Practice anywhere.

Host of the Inspired Mind, Machel Shull shares a gift for the month of love she is creating for her listeners. What the gift? Find out in his newest podcast.

Host of the Inspired Mind, Author and Yoga teacher, Machel Shull shares a new podcast about honoring each other's stories and how we should tune in to those we meet, stop and listen to their stories as we move throughout our day, our week, our life. Also, what would you change in your own story if you could?This episode is chapter 24 in her book LIVE LOVE SOUL

Got Yoga? That's my new catchphrase I am going to be asking everyone I meet. Got Yoga? Maybe you are already are working out and you don't' think yoga is necessary. Nothing could be further from the truth. Everyone on the planet needs to stretch, breathe better and do yoga. In this episode, you will uncover the one important factor yoga does for you that will reshape everything in your life, especially your inner spirit. Are you looking to feel better? Are you looking to figure out how to deepen inner knowledge of your own soul? Yoga is the gateway to this new journey you will begin to take, once you buy that yoga mat. Take off your shoes. Remove your socks. Get comfortable in a relaxing clothes and begin to breathe better, move better and realize your highest potential through the power of practicing yoga. Machel Shull is an experienced yoga teacher with over 3000 hours (in person) of teaching. Stay kind and have an inspired mind. Machel Shull

Inner Purpose, how does that go beyond our normal lives, our career and our lives? The Power of Having Inner Purpose Podcast reveals the essence of why it's important to find and what this inner purpose can do for enhancing our lives. Also, find out what book to buy if you need help in finding your inner purpose today. Stay Kind and Have an Inspired Mind!Machel Shull (Ma-shel)Machel is the inspirational author of five books. Her first two books were picked up by Simon and Schuster in 2025. She is an experienced yoga teacher in San Diego, teaching up to 150 persons per week in San Diego County. If you would like to contact the host of the INSPIRED MIND PODCAST, you can leave a message at the end of the podcast.

Are you celebrating your beautiful self? It's the month of LOVE. No better time like the present. Find out in this newest podcast the benefits of Celebrating Your Life and why there is so much emphasis on Self-Love. What's the big deal, anyway? Also find out the one thing you should try for seven days to ground your spirit. What could it be? Stay Kind and Have an Inspired Mind,Machel ShullHost of the Inspired Mind Podcast.

Do you love a good quote? Words to motivate and drive your soul? If you do, this podcast is for you. Enjoy listening to powerful quotes from individuals from different walks-of-life that shine a gem of truth on something we may need to know today, some inner wisdom from someone else that has lived before us. In this podcast you will hear some inspiration from ​Lily Pulitzer​Confucius​Uta Hagen ​Christian Dior​Cheryl Richardson What words of wisdom did these inspiring individuals share? Also, who is another inspiring podcast you must listen to in 2026? Plus what way must we run in order to win the race of life for ourselves? What counts? Is it speed? Or could it be the turtle that wins the race? Also, one Bible verse that captures the essence of these quotes at the end of this podcast. In 2026, host Machel Shull has launched the Official Website for the INSPIRED MIND PODCAST, which was voted in the top 10 for meditation podcasts in California for 2025 and most inspiring podcast for 2026 in California by FeedSpot. Stay kind and have an inspired mind. Machel Shull

Host of the Inspired Mind Podcast, Machel Shull shares with her listeners why they need to discover DR. NORMAN VINCENT PEALE. Who was this man and why was he so inspiring? Find out who first introduced this powerful influence to the host of the Inspired Mind and enjoy listening to powerful words that will uplift your spirit and mind.

Find out how and why reading a Sophie Kinsella Book can improve your Joy Factor i 2026!

Napoleon Hill wrote a famous book, Think and Grow Rich, one of the most read self-help books of all time. In this newest podcast, enjoy hearing powerful words from a rock star thinker that helped set the foundation for today's metaphysical thinkers. Also, one quote from a hero of mine that wrote a book on the power of becoming your own best Badass Self.

Who Am I? This is the opening line in The Notebook, by N. Sparks. I have never forgotten that line. I think it's an important question to ask. Who is the Host of the Inspired Mind Podcast? Find out that backstory to my journey that led me to becoming a podcaster here at the Inspired Mind. What one thing should you always remember? Why is self-love important and what do you need to save for you?

Host of the Inspired Mind, Machel Shull shares five easy health tips for 2026

Host of the Inspired Mind, Machel Shull shares a simple suggestion to help you achieve your goals in 2026. Plus some Napoleon Hill quotes that will boost your inspiration and help you achieve your dreams come true.

The Power in an Anthem Song that can Help Alleviate Anxiety and Why it Works: host of the Inspired Mind Podcast, author and yoga teacher, Machel Shull shares how having a anthem song can help combat anxiety and calm your nerves during a stressful time.

What exactly does it mean to DREAM? Why is it important for your inner being? Are you dreaming enough in your life? In this podcast, host Machel Shull breaks down the importance and power behind that one word, DREAM. Also, enjoy hearing some examples that will help you understand why dreaming is the fire that ignites not only the mind, but also the spirit.The INSPIRED MIND podcast is in its seventh year here in 2026. If you are looking for ways to stay encouraged, this podcast will help energize and inspire you to keep believing in your best self, improve your health and have a little bit more joy each day.Stay Kind and Have an Inspired MindMachel Shull

What is the gift? How can we find Inspiration daily? Host of the Inspired Mind, inspirational author and yoga teacher, Machel Shull shares a personal story about receiving a gift and what life lesson did she find from understanding the preciousness of life? Find out in the latest podcast from the https://Inspiredmindpodcast.com INSPIRED MIND PODCAST.

What is a mini-purpose and why do you need one for 2026? Machel Shull is the host of the Inspired Mind Podcast, which has this mission in mind for the listeners:​Stay Inspired​Increase Self-awareness​Increase levels of joy and happiness​Achieve your dreams a d goals​Improve upon your own inner wellbeing​Breathe better​Feel better​Live a more enriching lifeStay kind and have an inspired mind!Happy Nee Year in 2026.

Watch this YouTube to gain inspiration after listening to the Inspired Mind Podcast, hosted by inspirational author and yoga teacher, Machel Shull. Machel shares how this Youtube interview inspires the soul and reminds us of what is truly important in life. Machel Shull is the host of the Inspired Mind Podcast. This is her seventh year in podcasting; streaming in over 103 countries to 10,000 listeners around the globe.

Machel Shull is an experienced yoga teacher with over 3000 hours of yoga teaching. In this episode of the Inspired Mind, learn two simple breathing techniques that naturally help alleviate stress and anxiety.

Find out in this newest episode from The Inspired Mind Podcast why The Joy Factor is powerful and important reminders as how experiencing joy can radically improve our overall life experience. How can you activate or discover more joy? Find out in The Joy Factor podcast from today from host, Machel Shull, inspirational author and yoga teacher. This is her seventh year in podcasting.

Host of the Inspired Mind, Machel Shull shares the essence and strategy behind the simple choice of flipping a coin and committing to a decision. Are you thinking about a goal or dream you are hoping to achieve? Find out three easy objectives to help you get the ball rolling and manifest your dreams in 2026.Machel Shull is the inspirational author of two books distributed by Simon and Schuster. She is also a yoga teacher in Southern California where she teaches yoga and pilates to around 120-150 each week. Feel better, think better and believe in your best self by finding motivation from the Inspired Mind Podcast in 2026.

Look back over your life and see the inner roadmap to your successes and dreams. Now celebrate your mini-victories. Feel that feeling inside, THE WIN, how it felt, remember how you got there and what was your strategy? Now apply this to your new vision in 2026. Reach your goals and dreams this new year by honoring your memories of success and understanding how that can help you open the door to your future endeavors. This is my seventh year in podcasting, THE INSPIRED MIND. My name is Machel Shull. I am an Inspirational Author and Yoga Teacher that lives in Southern California. The intent for this podcast to help encourage and inspire you to enjoy your life and live your dreams. Good luck in 2026. You can do anything you set your mind to and achieve your dreams come true. You just might have to work for it though. That's most of the fun if you love what you are doing. GOOD LUCK. Stay Kind and Have and Inspired Mind, Machel ShullMachelShull.com

I have always loved Old Hollywood and the days of the movies stars like, Cary Grant and Audrey Hepburn. For 2026, here are some fun quotes to jumpstart 2026. Happy New Year!Machel Shull is the host of the Inspired Mind Podcast that streams in over 103 countries around the world