PODCAST · health
Inspired Mind
by Machel Shull
Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams. In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster. Machel writes about wellbeing, joy and creating the life you wish to live.
Episodes
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New Beginnings: Rituals to INSPIRE Your New Beginning by Host and Wellness author, Machel Shull
Host of the INSPIRED MIND, Machel Shull shares how these simple rituals will awaken your new beginning by taking subtle actions that will send a signal to the soul that the new beginning has already arrived. Machel Shull is a wellness advocate podcaster, wellbeing author and yoga teacher in San...
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OWN YOUR POWER & WHY YOUR LIFE + TONY ROBBINS quotes to Inspire Your Inner Fire
Host of the Inspired Mind, Machel Shull shares how owning your power impacts all areas of your life positively: Health Joy levels rise Emotional Intelligence increases Intuition becomes razor sharp Relationships improve Wellbeing and Self-esteem rises Dearest Listener, This one podcast is a...
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CHAPTER 22 -MIDDLE AGE BEAUTY BOOK continues- This chapter focuses on cutting back on drinking Wine
Host of the INSPIRED MIND, Machel Shull is sharing her 22 chapter from MIDDLE AGE BEAUTY, "Goodbye Sophistication, Hello Smaller Waistline," from the Health Section of the Beauty Trinity in her first wellness book, published in 2013 by AYNI BOOKS, picked up by Simon and Schuster in 2025. This…
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Achieve Your Dreams - What You Need to Do to Unlock Your Dreams by Host, Machel Shull
Discover what could be holding you back so you can move forward and achieve your wildest dream come true. What is the one book that you need to guide you there so you become a person that can manifest your secret desires and dreams come true.
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Empowerment- Face Your Fears. How Does One Do That? What is the One Book You will Need: The Circle
Host of the Inspired Mind, Machel Shull shares why going on that inward journey to face a hidden fear will release you to feel free and more joyful each day. included in this is a book suggestion that can help you identify what the fear is and how you can be set free Release what prevents you...
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Contemplation: The Indelible Spirit - Quotes to Inspired Reflection of the Soul
Host of the INSPIRED MIND, Machel Shull shares random quotes from different philosophical books for fun for her readers. Discover what these Historical Individuals had to say about life: Albert Camus Osho Henry David Thoreau Joseph Campbell Emily Dickinson Tony Robbins to name a few…
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INSPIRED MIND Monthly $4.95 Subscription Launch -Guided Yoga Class each week & Meditation Class
IT’S HERE! THE INSPIRED MIND PODCAST SUBSCRIPTION IS NOW LIVE! ✨ Ready to breathe deeper, stretch more, quiet your mind, and feel better? 🌿🧘♀️ I’m so excited to invite you to become a monthly subscriber to The Inspired Mind Podcast with Machel Shull! 💛 For just $4.95/month, your subscription...
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HEALTH: YOGA is your Secret Weapon to Living Happier & Healthier, by host Yoga Teacher, Machel Shull
GOT YOGA? In #464 episode from INSPIRED MIND PODCAST, host and wellbeing author, Machel Shull shares your love for yoga and why you must begin practicing today, too. Stronger bones Better Breathing More flexibility Internal experience away from external Peace of mind Reduce stress Build...
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Powerr of Creating an IDENTITY STATEMENT-Inspired by Toure Roberts' Book KNOWING
Powerr of Creating an IDENTITY STATEMENT-Inspired by Toure Roberts' Book KNOWING DEAR LISTENER, I have a special podcast today for my followers and listeners of this podcast all about the power of creating an IDENTITY STATEMENT. I learned this valuable tool this year from reading TOURE ROBERTS'...
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The Power of Belief and how Your BELIEF will Change Your Life, by Host and Author, Machel Shull
THE POWER OF BELIEF and How it Will Change Your Life Forever is episode #461 from INSPIRED MIND PODCAST from author and yoga teacher, Machel Shull What are you believing? What are you achieving? How is it possible that your BELIEF will radically change your life? How do you do that? What are you...
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Weight Loss Diet? Try this Suggestion from MIDDLE AGE BEAUTY Book by Host Machel Shull
Looking for a weight loss program? Discover in this new #460 episode from INSPIRED MIND what weight loss diet is featured in the Health section of The Beauty Trinity in Machel Shull's Book, MIDDLE AGE BEAUTY.
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The Power to RISE with Inspiring Quotes from Earl Nightingale's Book, 'The Strangest Secret'
How to Rise over any hardship. Words of inspiration from Earl Nightingale to help inspire you to achieve any dream come true.
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Quotes and Wonderful Words to Inspire Your Day
Host of INSPIRED MIND PODCAST, Machel Shull is a Wellness Advocate and wellbeing author of five inspiring books, including MIDDLE AGE BEAUY, LIVE LOVE SOUL available to buy at Simon and Schuster for only $16.95. In episode #457 discover powerful words to lift and boost your mood, along with...
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Body LOVE: Swimsuit Photo once a year? Yes or no? find out why the answer is YES! MIDDLE AGE BEAUTY
HOST OF INSPIRED MIND, Machel Shull is sharing Chapter 19 from her book MIDDLE AGE BEAUTY on why taking a swimsuit picture every year can improve your self-esteem, your overall health and why it can be fun, too. You can buy the book from Simon and Schuster for $16.95. Machel Shull is a wellness...
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INSPIRATION: Summer of the Wolverine. The Power is Within You
Host of INSPIRED MIND PODCAST, Machel Shull shares a heartfelt moment from this summer when she encountered a rare sighting of a WOLVERINE on Logan's Pass in Glacier Park, Montana. Discover what transpired in this moment. What was revealed from this rare sighting and what does it mean to you?…
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Improve Your Health -from MIDDLE AGE BEAUTY book by Host, Machel Shull, avail at Simon and Schuster
Host of INSPIRED MIND PODCAST, Machel Shull is reading her first book MIDDLE AGE BEAUTY available to buy at SIMON AND SCHUSTER for $16.95 all summer long. In episode #452 discover the beginning of the HEALTH section, which will reveal key tips on simple suggestions to improve your overall...
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Aging-Meditation verses Botox: Ch. 15 -MIDDLE AGE BEAUTY by Host, Machel Shull - Simon & Schustet
Discover a simple meditation in just five Breaths that will have you feeling less stressed and more relaxed, creating a calmer mood and feeling in your soul. What is the impact also? Less wrinkles when we keep the face muscles calm and joyful. Host of the podcast, Machel Shull is the author of…
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Inspiration: The Sun Always Rises: 10 Life Lessons I have Learned
Host of the INSPIRED MIND, Machel Shull shares 10 life lessons that have brought much happiness and direction in her life. What could these 10 lessons be and how can you utilize these tips for your own life? Find out in the newest podcast, #449 from INSPIRED MIND PODCAST. Dearest Listener, I am...
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Two Powerful Actions to Change Your Life! Ch. 13-14 MIDDLE AGE BEAUTY book by Host, Machel Shull
What two Powerful Actions can you take right now to change your life? Easy- Adopt a pet Dream without limits In episode #448 of INSPIRED MIND PODCAST, enjoy discovering scientific facts behind having a pet and how that will increase your lifespan by 30%. Also, the power of dreaming and how that...
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INSPIRATION: A must-read-book-LIFE LESSONS, by BOB VIOLINO. A wonderful read to inspire your soul
Host of the INSPIRED MIND, Machel Shull shares a book review of LIFE LESSONS, 'How I have Learned to Embrace Gratitude, Positivity, Resilience and Joy' by Bob Violino. Discover important life themes such as: The Power of Forgiveness The Power of Resilience The Power of Positivity Why Trust is…
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A Reality Show? What Really Happens Behind the Scenes? Ch. 12-MIDDLE AGE BEAUTY -3 Somethings
Host of the INSPIRED MIND, author and yoga teacher Machel Shull is reading her first book all summer long, MIDDLE AGE BEAUTY for free as a gift to her readers and listeners of the podcast. In episode #447, Chapter 12 from her book MIDDLE AGE BEAUTY (SIMON AND SCHUSTER FOR $16.95) Machel shares a...
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Inspiration: Power of the Pause on your Journey-What will this Reveal, Unveil & Redirect Your Life?
Inspiration: Power of the Pause on your Journey-What will this Reveal, Unveil & Redirect Your Life? Episode #446 from the INSPIRED MIND Podcast invites you to discover The Power of Hitting Pause on your own journey. Find out: How taking a pause can reveal blessings and gratitude Understand the...
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Moments like ROCKY BALBOA-Yes, the Movie! Ch. 11-MIDDLE AGE BEAUTY by Machel Shull-Simon & Schuster
Moments like ROCKY BALBOA-Yes, the Movie! Ch. 11-MIDDLE AGE BEAUTY by Machel Shull-Simon & Schuster. Host of INSPIRED MIND PODCAST, Machel Shull is also a wellbeing author. Her first two wellbeing books, LIVE LOVE SOUL and MIDDLE AGE BEAUTY were picked up by Simon and Schuster in the summer of...
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LOVE: Do You Believe in Soulmates? From MIDDLE AGE BEAUTY Book at Simon & Schuster, by Machel Shull
Ch. 10-Do You Believe in Soulmates? From MIDDLE AGE BEAUTY Book at Simon & Schuster, by Machel Shull. Machel is the HOST of the Inspired Mind Podcast, voted by FeedSpot as one of the Most Inspirational Podcasts in the state of California. Find out what your heart's desire is and how you can…
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Chapter 9-Be Optimistic with Your Thoughts, from MIDDLE AGE BEAUTY book by Host, Machel Shull
In 2025, Simon and Schuster picked up MachelShull's first two books, which includes MIDDLE AGE BEAUTY, a wellbeing book designed for anyone interested in easy tips on aging, health and happiness. This episode, #442 is Chapter 9 from that book, along with thoughts about life from host, Machel…
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Victory Channel-The Power of Your Mind - 7 Tips to Encourage Your Thinking by Host, Machel Shull
Host of the INSPIRED MIND, Machel Shull is the author of five wellbeing books and a yoga teacher in Southern California. This podcast is designed to inspire your mind and remind you of all the reasons you deserve happiness, joy and the fruits of love from your life. In episode #441, Machel...
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Why WOMEN are Excellent Leaders-Ch. 8, MIDDLE AGE BEAUTY BOOK by HOST, Machel Shull
Did you know that women make excellent leaders? Host of INSPIRED MIND shared on episode #441 Chapter Eight, 'Are You in Touch with Your Leadership Skills,' from her book, MIDDLE AGE BEAUTY. Dear Listener, For the summer of 2026, I am reading my first book that was published by Collective Ink...
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STAY YOUNG BY HAVING FUN-CH. 7-MIDDLE AGE BEAUTY BOOK, by host, Machel Shull
What's that famous quote by Reba? "The three bones you need in life, a wish bone, a backbone and a funny bone." The title of this podcast encapsulates just that. "Stay young by having fun," is actually linked to the science behind joy and happiness that helps keep stress at bay and keeping us…
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Need a New Friend? This Podcast is for you-Chapter 6 from MIDDLE AGE BEAUTY by Machel Shull, HOST
Are you one of those individuals that love to take magazine quiz's about your life and friendships and romantic partner? If Yes, this podcast is for you. Enjoy taking the FRIENDSHIP QUIZ in Chapter Six inside the book MIDDLE AGE BEAUTY, written by the host of the INSPIRED MIND, Machel Shull. You...
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Fountain of Youth-Chapter 5 -MiDDLE AGE BEAUTY by Host, Machel Shull. What could it Be?
Chapter 5, MIDDLE AGE BEAUTY, host of INSPIRED MIND shares an easy fountain of youth secret that never goes out of style. What could it be?
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Breath-work for Health-Chapter 4-MIDDLE AGE BEAUTY at Simon and Schuster, by Host, Machel Shull
Host of Inspired Mind, Machel Shull reads Chapter 4 -from MIDDLE AGE BEAUTY, an interview with Zen Life Teacher from Los Angeles, Michiko Jane Rolek, author of MENTAL FITNESS, in #438 episode from Inspired Mind Podcast.
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Joy! Chapter 3 -MIDDLE AGE BEAUTY BOOK written by Machel Shull, host of INSPIRED MIND PODCAST
What's joy got to do with aging? How do you find it? How do you have it? Are you remembering to ADD you to your own to-do-list? HOST of INSPIRED MIND PODCAST, Machel Shull reads her first book MIDDLE AGE BEAUTY for the summer of 2026. We are on CHAPTER THREE- Do One Act a Day for Yourself that...
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Why You Should Avoid Botox-MIDDLE AGE BEAUTY by Machel Shull, available at Simon & Schuster
In this episode #436, Machel Shull, host of INSPIRED MIND PODCAST reads Chapter Two from her first book, MIDDLE AGE BEAUTY. Find out these key points: Is it possible that BOTOX can accelerate aging? Is Botox a derivative of a toxin? Can you lose the ability to feel empathy for another human...
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How to CHANGE YOUR LIFE OVERNIGHT; INSPIRED MIND, hosted by MACHEL SHULL
So you want to change your life? What would you say if I told you it comes down to one simple action that takes these three ingredients: FAITH ENCOURAGING WORDS SUPERSIZE with One or more Individuals What is the one thing you need to do now before anything? Find out in episode #435, hosted by...
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Power of Enthusiasm & How it can Improve Your Everyday Life, Hosted by Machel Shull
Host of INSPIRED MIND PODCAST, Machel Shull is an Inspirational Wellbeing author of five books, including her first two, MIDDLE AGE BEAUTY and LIVE LOVE SOUL with Simon and Schuster. In this newest podcast, discover the Power of Enthusiasm. How can enthusiasm change your everyday life? Discover...
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GLACIER PARK in Montana:Why it's a Must to Visit
Host of the INSPIRED MIND, author of MIDDLE AGE BEAUTY & LIVE LOVE SOUL with SIMON AND SCHUSTER shares the power behind a gem of a National Park in the USA- GLACIER PARK. If you love the GREAT OUTDOORS, this is a must for your NATIONAL PARK VISIT. In this episode, you will discover about these...
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Health Benefits of Reading & Three Books that altered the course of my destiny
Did you know reading a fiction book can expand your life by at least two years? If you are one of those people that thinks reading fiction novels is merely entertainment, this podcast is for you. The host pf Inspired Mind, Machel Shull is an author as well as a lover of the fiction word. Here ate...
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NEEDFUL THINGS by Stephen King- Lessons Learned from Reading this Book. Five Stars
LESSONS LEARNED from reading STEPHEN KING's book, NEEDFUL THINGS: Host, Machel Shull of the INSPIRED MIND PODCAST happens to love Stephen King books. This summer she is being a 'constant reader,' by reading THE STAND, REVIVAL and now NEEDFUL THINGS by legendary gifted author of suspense and…
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MIDDLE AGE BEAUTY Book-Ch #1 - Why You Should Never Lie About Your Age, written by Machel Shull
Host of INSPIRED MIND PODCAST, Machel Shull is also the author of five wellbeing books, including, MIDDLE AGE BEAUTY, 'Soulful Secrets from a Former Face Model Living Botox Free in her Forties,' copyrighted in 2013, published by AYNI BOOKS, an imprint of Collective Ink Publishing, now being...
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4 Tips for Instant Happiness at Your Fingertips
4 TIPS for INSTANT HAPPINESS. Is Happiness a feeling or a choice? In this newest podcast by INSPIRED MIND, hosted by author and yoga teacher, Machel Shull, discover four easy tips that can bring you happiness at your fingertips. When our wellbeing impacts every important decision we make to our...
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Inspiration: The Three A's for Better Living
Inspiration: The 3 A's for Better Living: In this newest podcast, hosted by author and yoga teacher, Machel Shull, discover three words that begin with the LETTER A that when applied to your life can empower, motivate and enhance your overall state of mind by boosting your mood. What could these...
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WIN: THE POWER CIRCLE: These 5 Must-Haves for the win
Napoleon Hill author of THINK AND GROW RICH called these individuals the Mastermind PEOPLE in your life. IN this newest episode of INSPIRED MIND, host of the show, MACHEL SHULL reveals five-must-haves for the inner circle of trust. Those individuals that love you and want the best for you. They…
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Why POSITIVE THINKING IMPROVES BRAIN HEALTH: Discover 3 Tips on How to Negate Negative Thinking
The Power of Positive Thinking: Did you know that it is more than a feeling? A thought? A wish? A need? The Power of Positive Thinking actually hardwires your thinking and helps create more synapses to fire in the brain, creating: Better clarity Better decision making More clarity More...
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FLUSH OUT FALSE TRUTHS -This includes SOCIAL ENGINEERING
HOST of the INSPIRED MIND PODCAST, Machel Shull shares seven tips to help anyone recover from believing false truths given to them from an unreliable source. This includes those that have fallen prey to SOCIAL ENGINEERING. In a world where anyone can hide behind a false photo and fake…
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MIDDLE AGE BEAUTY BOOK-INTRO-Ways to Remain Ageless and Feel Good at Any Age by MACHEL SHULL
Host of the INSPIRED MIND PODCAST, Machel Shull is the author of MIDDLE AGE BEAUTY, 'Soulful Secrets from a Former Face Model Living Botox Free in Her Forties,' and this is the podcast that kicks off the beginning of reading this book right her to her listeners as a free gift from her heart. You...
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Be Undeterred in Your Dreams - Stay The Course - Yogaskip
One from the vault: Host Machel Shull of The Inspired Mind Podcast shares a personal story from the Sunshine Club regarding a new YouTube Yoga Channel called YogaSkip that she and her husband Robin Shull launched during the Pandemic. How do we stay the course and keep going when we run into...
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Wellbeing: Why Aging Doesn't Matter
Worried about staying motivated with aging? This podcast is for you. Learn how to keep your foot in the game of life at any you can find your groove. "Live Your Life and Forget Your Age," -Norman Vincent Peale. Machel Shull is a certified, experienced yoga teacher and inspirational author that...
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Add Joy to Your To-Do List Today
A quick clip of inspirational words to empower your day.
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One Breath to Find Your Center & Learning to Negate Self-Talk
One Breath to Find Your Center & Learning to Negate Self-Talk. One deep breath in, exhale out to regain control at any moment; plus become aware of self negative talk & find forgiveness for when we make mistakes.
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Beware Writers and Authors of Scammers trying to Heist your Books
Host Machel Shull of the Inspired Mind Podcast shares a personal story from the weekend of someone impersonating and agent and a publisher, hoping to nab manuscripts and books she has written. How do you protect your writing or creative work? Find out in the newest podcast from the Inspired Mind.
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ABOUT THIS SHOW
Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams. In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster. Machel writes about wellbeing, joy and creating the life you wish to live.
HOSTED BY
Machel Shull
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