3. Catching Up and Coming Home

Jessica and Jannelle catch up after a rare week and a half without their usual warm hearted voice note connections. They chat about:  Sitting with uncomfortable feelings and coming home to ourselves even when our inner homes aren't perfect. The clarity, intuition, and gratitude found in times of crisis and how to take that into the rest of our lives. How yoga, music, breath work, and embodiment bring us home to ourselves. Finding a balance with using technology for connection and inspiration while also staying connected to ourselves.   Music by Eavesdrop https://eavesdropband.com/ Photography by Danielle Vengrove https://www.daniellevengrove.com/