3. december - Drop challenges

from Træningstimen · host Nikolaj Bach fra STYRK

I forbindelse med julen - og i særdeleshed i januar, så kan man støde på et hav af forskellige "30-day challenges" om sundhed og vægttab, på de sociale medier. Hvorfor disse sjældent er særlig smarte, og hvad du i stedet kan gøre, snakker vi om i dagens episode.

Episode metadata supplied by the publisher feed · Published Dec 3, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

3. december - Drop challenges

0:00 5:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Træningstimen?

This episode is 5 minutes long.

When was this Træningstimen episode published?

This episode was published on December 3, 2019.

Can I download this Træningstimen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!