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Feb 4, 2022 29 min

3. From binge drinking to sobriety

from The Unmasked Podcast Hosted by Unmasked with Caitlyn

Welcome back, today I want to talk about my journey from binge drinking alcohol to sobriety. From someone who was so uncomfortable being around others when sober, who’s identity was to party hard, drink to excess and would pressure others to drink to alcohol to me now choosing to be sober more often than not. I share how I realized I had a toxic relationship with alcohol and how I have started to have more balance. This podcast is not aimed at making you stop drinking alcohol, I respect everyone’s choice with this. This is just my journey and what is working for me. At the end I share my top tips for going out sober. Have a listen and let me know what you think. Please subscribe and follow this podcast if you are liking these episodes. X Resources: Free chapters of my book Unmask Your Body Confidence – head over to www.unmaskedwithcaitlyn.com/freebook Instagram www.instagram.com/unmaskedwithcaitlyn

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3. From binge drinking to sobriety

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This episode is 29 minutes long.

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This episode was published on February 4, 2022.

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