3. Getting a Good Latch from the start so you can sore nipples, mastitis, and clogged ducts

    Are you struggling with breastfeeding pain or worried about nipple soreness? Wondering how to get a good first latch and avoid pain from the start? In this episode of the Breastfeeding with Confidence Podcast, Jaimie Zaki, IBCLC and mother of five, shares expert breastfeeding tips on how to achieve a proper first latch and prevent pain during breastfeeding. Jaimie discusses her personal experience as a doula, emphasizing the importance of knowing who is giving breastfeeding advice in medical settings. She also dives into techniques that help mothers work with their baby’s natural reflexes to ensure a successful first latch, including skin-to-skin contact, the breast crawl, and optimal feeding positions. This episode empowers mothers to trust their instincts, seek the right support, and begin their breastfeeding journey with confidence and comfort. Breastfeeding Resources   Resources:   FREE: Breastfeeding Plan Template for Pregnant Moms - DOWNLOAD NOW Confident Mama Breastfeeding Academy Featuring Latching with Confidence -  CLICK HERE  Get Breastfeeding Help! - BOOK HERE      00:00 Introduction and Personal Update 00:49 Welcome to the Breastfeeding with Confidence Podcast 01:11 The Importance of the First Latch 01:33 A Doula's Experience with First Latch 03:40 Common Mistakes and Misconceptions 06:10 Techniques for a Successful First Latch 09:33 Practical Tips for Hospital Births 11:02 Why Cradle Hold Might Not Be Ideal 12:52 Encouragement and Support Resources 13:24 Conclusion and Call to Action   Keywords: Breastfeeding positions, how to get a good latch, prevent breastfeeding pain