EPISODE · Mar 23, 2020 · 29 MIN
3. Home workouts, finding motivation
from The NXTLVL Show · host Jonathan Alvarez
In this episode we talk about why gym’s closing down doesn’t mean the end of progress, how to make the most of your time away from the gym, and why body weight exercises don’t suck. Also in the episode, Mike’s first brain fart! Please subscribe, rate, and share! Follow us on Instagram: @jonalva7 @primeandglory @mikenillespt
What this episode covers
In this episode we talk about why gym’s closing down doesn’t mean the end of progress, how to make the most of your time away from the gym, and why body weight exercises don’t suck. Also in the episode, Mike’s first brain fart! Please subscribe, rate, and share! Follow us on Instagram: @jonalva7 @primeandglory @mikenillespt
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3. Home workouts, finding motivation
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