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Mar 23, 2020 29 min

3. Home workouts, finding motivation

from The NXTLVL Show Hosted by Jonathan Alvarez

In this episode we talk about why gym’s closing down doesn’t mean the end of progress, how to make the most of your time away from the gym, and why body weight exercises don’t suck. Also in the episode, Mike’s first brain fart! Please subscribe, rate, and share! Follow us on Instagram: @jonalva7 @primeandglory @mikenillespt

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3. Home workouts, finding motivation

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This episode was published on March 23, 2020.

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