3. How Burnout Jeopardizes our Deep Desires and How to Stop the Cycle

Have you recently hit a wall? That sparkle and zest that you used to feel has faded out and you are left feeling flat, tired, apathetic and just not yourself? The number of people feeling stressed and burnt out is at an all time high and truly, it is just one tough state to be in. When we feel burnt out, every area of our life can start to suffer. In this episode we explore some of the best ways to overcome burnout and call back that energized, vital and magnetic state where we can begin to thrive again. We learn to recognize the signs of burnout and I deep dive into my burnout story (starting in my childhood!). In this episode I share some important introspective questions to help guide you back to who you truly are and I share one of the biggest things I felt was at jeopardy during my burnout chapter. Can't wait to share with you, see you inside! Intro & extro music: Ikson - Stardustwww.iksonmusic.com