EPISODE · Jun 26, 2023 · 31 MIN
3. How to Deal With Life When You Tear Your Right and Left ACL in Back-To-Back Years
from Legaski · host Greg Louie
On this episode, Del Cupp describes her journey rehabbing from her 1st ACL rupture in 2021 and then rehabbing from a subsequent 2nd ACL rupture of the other knee in the 2022-2023 season. Contralateral tears (tears of the opposite knee after a previous ACL rupture) are not all that uncommon, and hopefully you can take what she's learned to help you through your rehab. Her VLOG on the 1st 2-weeks after the 1st ACL surgery: https://www.youtube.com/watch?v=nkZ4LiFFS_I Her VLOG on her biggest mistake during ACL rehab: https://www.youtube.com/watch?v=MC_8nQuZiLA Check out Del's Social Media pages here: Instagram - https://www.instagram.com/dcuppers/ YouTube - https://www.youtube.com/@DelilahCupp
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3. How to Deal With Life When You Tear Your Right and Left ACL in Back-To-Back Years
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