#3 "Inkterview: hablemos de Salud Mental"

What this episode covers

Bienvenidx al episodio 3 de 'Ink&Style' En este capítulo hablamos con Eugenia Díaz, experta psicóloga especializada en terapia familiar, niñxs y adolescentes, sobre SALUD MENTAL, uno de los grandes tabúes de los últimos años cuyo propósito no es más que intentar entender y dar visibilidad. La charla se extiende durante más de 1h pero os aseguro que es ORO PURO. Además de la colaboración de Eugenia, también hemos podido contar con una colaboración extra que nos relajó y amenizó la charla en forma de té, l’Espai Dénia. Dejo todos los links más abajo. En esta 'Inkterview' charlamos sobre: - qué es la salud mental - cómo cuidarla - consejos varios - cómo actuar si eres un familiar o amigo - qué podemos hacer desde el punto de vista de Estudio de tatuajes - recursos, servicios y estrategias de autoayuda - finalmente un ejercicio de Mindfulness el cuál podéis realizar desde casa (recomendamos usar cascos y estar en un lugar tranquilo). Aquí os dejo todos los links: https://www.anar.org/https://www.autolesion.com/ Teléfonos: 024 / 112 Nuestras redes sociales: - Eugenia Diaz Psicóloga https://instagram.com/eugenia_diaz_ps... - L'Espai Dénia https://instagram.com/lespai_denia?ig... - DNA.ink Tattoo Studio https://instagram.com/dnainktattoo?ig...

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Frequently Asked Questions

How long is this episode of InkandStyle - Un podcast donde el arte corporal y la moda se encuentran?

This episode is 1 hour and 7 minutes long.

When was this InkandStyle - Un podcast donde el arte corporal y la moda se encuentran episode published?

This episode was published on December 1, 2023.

What is this episode about?

Bienvenidx al episodio 3 de 'Ink&Style' En este capítulo hablamos con Eugenia Díaz, experta psicóloga especializada en terapia familiar, niñxs y adolescentes, sobre SALUD MENTAL, uno de los grandes tabúes de los últimos años cuyo propósito no es más...

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