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3. KÄNSLOR - hur kan vi reglera dem? episode artwork

EPISODE · Mar 14, 2024 · 29 MIN

3. KÄNSLOR - hur kan vi reglera dem?

from Din ADHD-coach · host jolantaeriksson

De där starka och överväldigande känslorna, varför kommer de och varför är det så himla svårt att hantera dem? I detta avsnitt förklarar jag varför vi med ADHD ofta överväldigas av känslor och vad du behöver göra för att kunna reglera dem.  Som vanligt, övningar, coaching-frågor och tips!

Episode metadata supplied by the publisher feed · Published Mar 14, 2024

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3. KÄNSLOR - hur kan vi reglera dem?

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