3 Kettlebell Fighter Complexes | Intense and Time-Efficient

Pat shares a few sample routines from his upcoming collection of Kettlebell Fighter Complexes. Please enjoy. To subscribe to Pat's email list -- and score 101 free kettlebell workouts -- visit http://www.101kettlebellworkouts.com

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This episode is 20 minutes long.

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This episode was published on January 10, 2022.

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