3 lessons I learnt from taking a 120 day break from alcohol!

Alcohol has always been a part of my adult life. But this year I decided to take an extended break from drinking. I wanted to experiment with what it would be like to take a long break from drinking alcohol to see if this had any impact on my life and overall wellbeing. So on today's Lifestyle with George episode, I'll be sharing the 3 key lessons I learnt from taking a 120 day break from alcohol and the benefits which you might also experience if you decide to take a break at some point too! Key links: Website: https://www.lifestylecoachingwithgeorge.com Instagram: @lifestylewithgeorge Twitter: @GeorgetheCoach