3 life lessons I learnt from running a 26.2 mile marathon!

Running my first marathon was one of the best experiences of my life But it was also one of the most gruelling mental and physical challenges that I have experienced Beyond helping me get fitter and healthier, the extensive training needed for this epic race taught me many different things along the way That's why on today's Lifestyle with George episode, I'm sharing 3 key life lessons I learnt from completing a marathon which everyone can use in their daily lives (without having to run the race themselves)! Key links: Website: https://www.lifestylecoachingwithgeorge.com Instagram: @lifestylewithgeorge