#3 - Life, Training & Coaching Journey, Moving to Bali, GAA & Injuries, Running, Seeking Discomfort & Life Lessons episode artwork

EPISODE · Jul 22, 2024 · 29 MIN

#3 - Life, Training & Coaching Journey, Moving to Bali, GAA & Injuries, Running, Seeking Discomfort & Life Lessons

from OPTIMISE · host Liam Laverty

In this solo episode I share an insight into my journey as a coach and athlete, why I moved abroad, my transition from the corporate world to online coaching, dealing with injury setbacks, the vision and values that drive both my personal life and coaching business and some of the key lessons that I have learned along the way 🫡 FOLLOW 👇 ⁠⁠⁠https://www.instagram.com/liamlavertycoaching/⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/@LiamLavertyCoaching⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Jul 22, 2024

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#3 - Life, Training & Coaching Journey, Moving to Bali, GAA & Injuries, Running, Seeking Discomfort & Life Lessons

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