3 main factors that can affect your results!

from The Nag Personal Trainer · host The nag personal trainer

Discussing: why drastic changes can set you up for failure and how to focus on the main factors to help you achieve results. 1) lifestyle 2) stress 3) habits. Also I have launched my free 10 day Reignite Challenge aimed to help you get back into better habits and get you on the right track to smash 2021! Email [email protected] with subject line reignite challenge to enter!

Episode metadata supplied by the publisher feed · Published Jan 4, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

3 main factors that can affect your results!

0:00 35:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Nag Personal Trainer?

This episode is 35 minutes long.

When was this The Nag Personal Trainer episode published?

This episode was published on January 4, 2021.

Can I download this The Nag Personal Trainer episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!