3: Mind Muscle Connection, Designing Your Own Program & Will I Ever Try Classic Physique?

In today's Q&A, Lawrence answers a range of questions covering topics like the mind muscle connection for back training and what process he follows when designing a new mesocycle. He also addresses some questions related directly to competing such as what he will do differently in his 2023 season and whether or not he would ever try classic physique. Thank you very much for listening! Make sure to share this episode with your friends and family and leave a rating or review on iTunes if you're feeling generous. Lawrence's IG: @general.muscle