3 mindset shifts that helped me get over heartbreak (and take my life back) episode artwork

EPISODE · Jul 11, 2026 · 10 MIN

3 mindset shifts that helped me get over heartbreak (and take my life back)

from Get Real with Jasmin · host Jasmin Pan

If I have to go back and talk to the 23y/o me that was crying on the yoga mat every day, wondering if this was how the rest of her life would be, I’d tell her, “it’s not about him anymore. It’s about you.”I spent too much time blaming, dwelling on people, seeking certainty that I’d never get.And that’s why it’s so hard to move on.If you are like me, always struggling to let go, this video will help you move on, and most importantly, make you the main character of your life again.✨🤍【Get Real with Jasmin’s Podcast】 🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530 🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:Instagram: https://www.instagram.com/getrealwithjasmin/Youtube: https://www.youtube.com/@jasminpan1359

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3 mindset shifts that helped me get over heartbreak (and take my life back)

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