PODCAST · society
Get Real with Jasmin
by Jasmin Pan
Look, I don’t have all the answers. Honestly, I’m not even trying to pretend I do. But I’ve got stories—lots of them. Get Real with Jasmin is where real-life experiences meet a sense of humor that’s just a bit heinous. I’ve lived through some shit, and I’m here to share it all—zero filters, plenty of attitude. You’ll get my messed-up jokes and real talk that hits hard—but in a good way. Whether it’s heartbreak, career confusion, or laughing through the chaos, one thing’s for sure: it’s always real, and never boring.
Episodes
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I left Dubai. This is how I finally made the decision
So, I recently decided to leave Dubai. Although I have A LOT to say about how much this city has tortured me over the past few years, I think it's more valuable to share the mistakes I made, the mindset shifts I had, and the thought process that eventually led me to this decision. From...
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I posted on Youtube for a year just to realise im scared of being seen
A few months ago, I realized I was scared of being seen. And that made me question everything.....what have I even been doing, posting on YouTube for over a year if I'm scared of being seen?but then I realised, fear of being seen isn't about not knowing how to show up. It's about feeling exposed....
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July yapping session: Air France did me dirty AGAIN +everything I learned this month
welcome to the very first yapping session!a few weeks ago, on a sleepless night, I stumbled on an old video from when I first started posting on YouTube....and i looked so happysomewhere along the way, i forgot what it feels like to make videos with pure joy, not having to care about the strategy...
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I'm the bravest person I've ever met (and here's how you can too)
If there's one thing that everyone will say about me, that would be, "a brave girl."But somewhere along the way I realise, people like to talk about bravery like it's an innate trait they either born with or not. And excuse my language, but that is just complete BS.The truth is, I was not born...
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I'm done downplaying myself (and you should too)
My face is puffy af but honestly thats not the only reason why I feel uncomfortable making today's video. Because I finally stopped hiding from who I truly am. I finally decided to step fully into my power. Honestly, I didn't know I was downplaying myself. But once you see the pattern, you can't...
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How being a Highly Sensitive Person almost ruined my life (and signs you are doing it too)
It took a long time to realize I'm a HSP...too long, honestly. I spent most of my life feeling too much and pretending i didn't care at all. And i thought maybe this is just how life is supposed to be.Maybe it's just normal to feel broken. Maybe it's normal to never feel good enough. Maybe it's...
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Signs that you are a Highly Sensitive Person (that I wish I knew sooner)
I sort of always knew I was sensitive. But somehow I didn't want to admit that. Because everything about the word "sensitive" feels wrong. Feels too much. Until I read about "Highly Sensitive People" two years ago, my life started to make sense. Why I always care too much. Why I always feel like...
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3 mindset shifts that helped me get over heartbreak (and take my life back)
If I have to go back and talk to the 23y/o me that was crying on the yoga mat every day, wondering if this was how the rest of her life would be, I’d tell her, “it’s not about him anymore. It’s about you.”I spent too much time blaming, dwelling on people, seeking certainty that I’d never get.And...
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How I rebuilt my confidence after hating myself for 20 years
There is s a very common belief about confidence that the more you do, the more confident you get. Because confidence is built from action. While that is true is most cases, it wasn’t the case for me. By the age of 24, i moved to a new country alone, walking on the street to deliver my resume in...
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I hit rock bottom at 25. Here's how I got out of it
Hitting rock bottom is the most painful period of my life. I was out of a job, heartbroken, and moved back in with my parents. And to be very honest, I had no idea how I was going to get out of it. All I could feel was shame and pain, and all I could see was darkness. But I tried anyway .And bit…
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Watch this if you DREAM BIG BUT DO NOTHING
The most common problem I notice from people around me is the lack of action, and that really bothers me. Not because they are lazy, but because they are not. They are hard-working, and yet, there is always one thing stopping them from pursuing what they actually want — fear.Dreaming big is such…
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We are all behind. Let's panic together
you know what, let’s stop lying to ourselves about feeling behind. Be honest, have you ever stopped feeling behind? i know, i know, you are supposed to trust your timeline. But even after understanding this, sometimes i still can’t help but look at other people’s life and question what the hell…
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How I almost ruined my 20s (and signs you're doing it too)
If I have to choose one word that define my early 20s, that would be: shame. The shame of not living up to people’s expectations, the shame of being ghosted by guys, the shame of not getting promoted at my job.Today I talk about the mistakes I made that actually ruined my early 20s. The hardest...
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If you're lonely, you're doing something right
If you are in your lonely chapter right now, this one is for you. Loneliness has been a huge topic on this channel. But it never occurred to me that loneliness might be good....until now. We have been taught to resent the idea of loneliness, but what if, the reason you're lonely is because you…
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What to do when life feels out of control (my extreme lesson)
So I received a missile strike alert. Multiple, to be precise. Interestingly, it is during the moment when my life is completely out of my control that I finally received the clarity.In this episode, I talk about how to shift your mindset when things are not going your way. Maybe you got rejected...
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How spending a year in isolation changed my life
Let's be honest, no matter how independent you are, feeling isolated sucks. But what if this season isn’t here to break you, but to change you?In this episode, I share how spending a year in isolation completely shifted my life and the way I see myself, connection, and independence.If you’re in a...
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The biggest lessons I've learned in 2025 (a year of lack of achievement and isolation)
My 2025 didn’t go the way I expected. It felt like a year of lack of achievement — but it taught me some of the most important lessons about growth, courage, and self-trust. If this year felt slow, quiet, or disappointing for you too, this episode is for ending 2025 with more hope and love. 【Get...
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YOU ARE WORTHY no matter what
I had an encounter with penguins in Abu Dhabi that makes me re-think self-worth. Somewhere along the way, we are led to believe that we are only worthy because of our achievements, not our existence. But here's the good news, if we have learned worth is what needs to be earned, we can also…
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let's be honest....we are all lonely
I wrote this episode in the middle of the night, when I just couldn’t shake the feeling of loneliness from my mind. As someone who has felt alone for most of her life, I guess you could say I’ve become a bit of an expert in it.In this episode, I open up about my own journey with loneliness — from...
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What is wrong with being single? We need to talk about this.
Let’s talk about the pressure to be in a relationship — because honestly, I’m tired. In this episode, I’m sharing what happened at a recent work event that triggered everyone to start asking me about my love life (or lack of it 🙄). Spoiler: I’m single, and I’m not ashamed of it. This episode is...
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How I finally believed I deserve to rest
For the longest time, I lived in a cycle of burnout. Work hard. Burn out. Feel guilty for not doing more. Then push myself again… just to end up in the same place. Even when I was physically and emotionally exhausted, I felt ashamed for resting. I hated myself for “doing nothing,” even when I had...
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You Don’t Fit In Because You’re Meant to Stand Out
I’ve always felt like I was a little too much, or maybe not enough. Like I just didn’t fit in anywhere — not in school, not in social circles, not even in spaces where I was supposed to belong. For a long time, I thought something was wrong with me. In this episode, I’m opening up about what it...
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failing doesn't define you, trying does
I wrote this episode after a terrible driving practice, who knows a breakdown on a bridge can turn to a lifetime of realisation. In this episode, I talk about the beauty of releasing control and let the Universe take care of the rest for you. Most importantly, understanding that the act of trying...
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I had a spiritual awakening and it changed everything
Having spiritual awakening is definitely one of the best thing that's ever happened to me. In this episode, I talked about my journey of exploring spiritual path during the darkest time of my life and the life-changing lessons I've learned along the way. The book I...
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My honest thoughts about Dubai after living here for 2 months
Hi, I recently moved to Dubai, and let’s just say… it’s been a wild ride. 😳 From unexpected luxuries to things that straight-up confused me, I’ve experienced some serious culture shocks in my first two months here. So today, I’m giving you my brutally honest, unfiltered thoughts about Dubai—no...
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You have nothing to be ashamed of
In this episode, I share a personal story about the shame I carried after a humiliating experience in high school and how it shaped my perspective on self-worth. I dive into the invisible weight of shame, how it holds us back, and the power of recognizing its roots. You'll hear insights on how...
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Why Gratitude is Your Superpower During Hard Times
Once you get to understand you are abundant, you will know that you have more than enough to pick yourself back up again✨ 【Get Real with Jasmin’s Podcast】 🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530 🎧Spotify:...
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How to actually make decisions (and why is it so goddamn hard)
I get it—making decisions can feel overwhelming. I’ve been there too, stuck between options, afraid of choosing wrong, and letting fear take over. In this episode, I share my own journey with decision-making, what I’ve learned, and how you can start trusting yourself to make choices you’ll feel...
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Signs You're a Highly Sensitive Person (That I Wish I Knew Earlier)
A raw, personal journey of discovering I'm a Highly Sensitive Person (HSP). From childhood struggles to finding strength in sensitivity, this episode explores how being highly sensitive shapes our experiences and why it's actually our superpower. 【Get Real with Jasmin’s Podcast】 🎧Apple Podcast:...
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This is what pain is actually about: A Brutally Honest Guide to Healing
What if pain had a purpose? In this episode, we explore the idea that even our hardest moments carry lessons and meaning. I’ll take you through the process of uncovering the hidden wisdom in your pain, helping you understand how it shapes your perspective, strengthens your resolve, and deepens…
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Rich People Are Just People: What Working at 5-star Hotel Taught Me About Life (video podcast)
My mom just got manipulated into buying expensive bread she didn't want, and it triggered my customer service PTSD! 😤 After working at a 5-star hotel in Australia, I'm spilling ALL the tea about what dealing with "fancy" people taught me about life and success. Featured in this episode: my sweet...
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These labels are ruining your life (video podcast)
From fancy degrees to MBTI types, we're surrounded by labels. But do they define us, or confine us? In this episode, I'll take you on my personal rollercoaster ride of shedding unnecessary labels - including Asian’s MBTI obsession - and finding freedom. Prepare for some real talk, a dash of…
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I NEED TO STOP JUDGING FRENCH PEOPLE (finally) (video podcast)
I didn’t expect this to be an episode about self-reflection, but here we are. This one’s about French people, stereotypes, and realizing that maybe the judgment I’ve held is really a reflection of my own stuff. From peanut butter thieves to surprising Air France encounters, join me as I unpack...
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Seriously, why are you so desperate? (video)
So you’re feeling desperate in an interview or a relationship? We’ve all been there—feeling desperate and ready to just nod along to get through it. But guess what? They don’t get to treat you like that. In this episode, I’ll tell you exactly how I shut down someone who thought I was desperate...
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Cut the bullshit: Keeping Promises to Yourself (video podcast)
Attention, serial promise-breakers and chronic excuse-makers! Your days of bullshitting yourself are over. In this episode, we're going to rewire that lazy brain of yours and turn you into someone who actually does what they say they're gonna do. Buckle up, buttercup - it's time to meet the new...
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You Failed, So What? Turning Setbacks into Strengths (video)
In this episode, I'm opening up about the messy reality of negative self-talk and how we sometimes let failure dictate our worth. I had a full-on breakdown after recording my first podcast episode—I mean, who wants to hear this voice rambling? But I’ve come to realize that failure is just part of...
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Taking Myself on a Date: Because Self-Love Is Not Selfish (video)
In this chill but real episode, I took myself on a date and realized how it isn’t just about bubble tea and bookstores—it’s about getting comfy with being alone. I also talk about why women are judged for putting themselves first and highlight a book that argues everyone deserves to treat...
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The Parking Lot Epiphany: Life’s Not Perfect, But Your Adjustments Can Be
“Life’s a Parking Lot: Adjust, Don’t Stress” If you’ve ever struggled with trying to control every aspect of your life, this episode is for you. In this episode, I’m breaking down why life is less about control and more about adjusting when things don’t go as planned. Whether it’s parking…
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Podcast Debut: Sweating Through Taiwan and Starting Conversations That Matter
Welcome to the very first episode of my podcast! 🎉 I’m kicking things off by explaining the reasons and recent changes in my life that led to the birth of this show. You’ll get a glimpse into what inspired me to create this space for real talk and connection. Now, sit your ass down and tune in…
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ABOUT THIS SHOW
Look, I don’t have all the answers. Honestly, I’m not even trying to pretend I do. But I’ve got stories—lots of them. Get Real with Jasmin is where real-life experiences meet a sense of humor that’s just a bit heinous. I’ve lived through some shit, and I’m here to share it all—zero filters, plenty of attitude. You’ll get my messed-up jokes and real talk that hits hard—but in a good way. Whether it’s heartbreak, career confusion, or laughing through the chaos, one thing’s for sure: it’s always real, and never boring.
HOSTED BY
Jasmin Pan
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Frequently Asked Questions
How many episodes does Get Real with Jasmin have?
Get Real with Jasmin currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Get Real with Jasmin about?
Look, I don’t have all the answers. Honestly, I’m not even trying to pretend I do. But I’ve got stories—lots of them. Get Real with Jasmin is where real-life experiences meet a sense of humor that’s just a bit heinous. I’ve lived through some shit, and I’m here to share it all—zero filters, plenty...
How often does Get Real with Jasmin release new episodes?
Get Real with Jasmin has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Get Real with Jasmin?
You can listen to Get Real with Jasmin on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Get Real with Jasmin?
Get Real with Jasmin is created and hosted by Jasmin Pan.
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