3-Minute Guided Meditation: Calm Your Triggers

from HeartBlend Podcast · host Lindsey Christian

Gently calm your emotional reactions and reduce the impact of triggers with this soothing 3-minute guided meditation. Allow yourself to relax deeply and nurture emotional balance and resilience on a subconscious level.🎧 Experience:– Soothing guidance to ease reactive responses– A brief pause to foster calm and control– Subconscious support to nurture healing and emotional regulation✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend.gumroad.com💖 Free Chakra Wellness Guide: Download Here

Episode metadata supplied by the publisher feed · Published May 12, 2022

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3-Minute Guided Meditation: Calm Your Triggers

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This episode was published on May 12, 2022.

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