3-Minute Guided Meditation: PMS Relief

from HeartBlend Podcast · host Lindsey Christian

Ease the discomfort and mood swings of PMS with this gentle 3-minute guided meditation. Allow yourself to relax deeply and nurture emotional and physical relief during your cycle.🎧 Experience:– Soothing guidance to calm PMS symptoms– A brief pause to foster balance and ease– Subconscious support for comfort and relaxation✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend.gumroad.com💖 Free Chakra Wellness Guide: Download Here

Episode metadata supplied by the publisher feed · Published Dec 1, 2022

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3-Minute Guided Meditation: PMS Relief

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This episode was published on December 1, 2022.

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