3-Minute Guided Meditation: Self-Compassion

from HeartBlend Podcast · host Lindsey Christian

Take a gentle moment to nurture kindness and understanding toward yourself with this calming 3-minute guided meditation. Allow yourself to relax deeply and cultivate self-love and emotional healing on a subconscious level.🎧 Experience:– Soothing guidance to foster self-kindness– A brief pause to embrace your worth and humanity– Subconscious support to nurture emotional resilience✨ Access LIFE CHANGING subliminals + energy reprogramming tools: 👉 heartblend.gumroad.com💖 Free Chakra Wellness Guide: Download Here

Episode metadata supplied by the publisher feed · Published Feb 9, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

3-Minute Guided Meditation: Self-Compassion

0:00 3:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of HeartBlend Podcast?

This episode is 3 minutes long.

When was this HeartBlend Podcast episode published?

This episode was published on February 9, 2023.

Can I download this HeartBlend Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!