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3 mois pour courir 10km ? episode artwork

EPISODE · Nov 20, 2024 · 20 MIN

3 mois pour courir 10km ?

from OYO

Holà, j'espère que vous allez bien ! On se retrouve pour le Cinquième épisode de la saison 2, et cet épisode porte sur mon dernier Challenge sportif : Courir 10km pour une débutante. Dans cet épisode je vous partage mon expérience et je vous raconte ma première course !N'hésitez pas à me partager vos expériences sur Instagram ou TikTok @Ju2bagarr. 💕Je vous souhaite une bonne écoute, prenez soin de vous, et à la semaine prochaine ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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3 mois pour courir 10km ?

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