EPISODE · Mar 22, 2019 · 22 MIN

#3 Movement

from Learn Move Improve · host David Maloney

Provided in today's episode is information on the evolution of human movement, movement in the modern world, how we lose our movement ability, how to reclaim back our movement ability, movement recommendations, benefits of movement and the debate on if certain movement is detrimental.

Episode metadata supplied by the publisher feed · Published Mar 22, 2019

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#3 Movement

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This episode is 22 minutes long.

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This episode was published on March 22, 2019.

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