3. My Glass Wand Self-Pleasure Practice

Embark on a wonderfully intimate journey with your host, Catrina Armendariz, who opens up about the transformative power of cervical orgasm. A somatic therapist, sex and intimacy coach, and founder of Esencia, Catrina discusses her personal experiences with self-pleasure, erotic energy, and body consciousness. She also shares her insights gained from over 30 years of tantric and embodiment practices. The conversation revolves around her third experience with cervical orgasm since starting the podcast. Engrossing and poignantly vulnerable, this episode uncovers the deep connection between sex, intimacy, and personal evolution. A unique exploration of orgasm not merely as a release but as an empowering tool of transformation. A transformative leap that depicts just how profoundly sensual energy can impact personal growth and self-empowerment. Delving into the rarely discussed topic of self-administered orgasm, Catrina recounts her experiences with her clients and personal life, and how they informed her journey. She discusses the idea of self-reliance and balance in sexual pleasure, and how self-practice can contribute to a richer experience with partners. Beyond the physical, this episode highlights the emotional release involved in cervical orgasms. Catrina shares about the sensations, tenderness and vulnerability that come with such deep and powerful experiences. Her newfound insights further compliment her approach to self-pleasure and affirm the often overlooked potential of orgasm for emotional release and awakening. The episode extends further discussing the transformative potential of orgasms and the different types of sex. She then extends an invitation to her listeners to be intentional about their evolution by exploring their orgasmic potential. Along the way, she also shares a bit about navigating relationship boundaries and client interactions, showing the real-life applications and impacts of her content. Join Catrina on this deeply intimate and transformative journey that’s sure to inspire you towards embracing the healing power of pleasure, sex, and self-love.   [00:00] Intro [01:44] Inspo for my Self-Administered Orgasm [03:20] Yoni De-Armouring Practice & Erotic Energy Cultivation [04:34] My Wand & Cervical Orgasm [05:51]  Invitation for Emotional Release [06:41]  Self-Practice vs. Partnered Practice [09:28] Transformative Power of Self-Practice: Revealing & Integrating Shame, Vulnerability, Tenderness, Shadow [11:51] The Four Types of Sex [15:75] Pleasure-Centered Transformation [17:31] Invitation to Dive into Your Personal Practice